“Deep Rest” – An evening of Yoga Nidra & Restorative Yoga with Claire Osborne – 5th July

“Deep Rest” An evening of Yoga Nidra & Restorative Yoga with Claire Osborne   At – The Ananta Yoga Studios, 5, Wentworth Place, WIcklow Town On – Friday 5th July 2019 Time – 7.00pm – 9.00pm Fee – €20 Booking essential – Call/Text Liz Richards 086 8963425 Email – anantayogaevents@gmail.com ABOUT Transformation through being instead […]

“Taming the Monkey Mind” – A new Thursday evening Mindfulness Course with Freada McGoldrick – from 8th May

“TAMING THE MONKEY MIND”   A six week Mindfulness Programme with Freada McGoldrick This newly structured & upgraded programme is a fantastic way to bring practical, everyday Mindfulness into your life straight away. What’s makes this programme special is that it is tailored to suit you. This programme will take into account your lifestyle and […]