Chair Yoga Classes in Wicklow Town – New term from 5th & 9th November!

Chair Yoga Classes in Wicklow Town –
Continued discounted rate due to local funding!

 

with Louise Curran

On – Monday and Friday mornings

At – The Ananta Yoga Studios, 5 Wentworth Place, Wicklow Town

Time – 12noon – 1.00pm

Fees – €35 for 5 weeks or
€55 for 8 weeks or
€8 drop in

Booking essential – Call/text Louise 087 6032202

More recent comments from students about the classes:
“I can get in and out of the bath easier due to chair yoga classes”

“It’s easier to apply ointment on my feet since doing chair yoga”

“I feel so relaxed after a class – every time I attend”

ABOUT
Thanks to the Wicklow Local Sports Partnership, there is funding available to reduce the fee per class for a limited period. So this is an ideal opportunity to bring Chair Yoga into your weekly routine. 

Booking is essential for all classes as classes only run with a minimum number. With 2 weekly classes, you can switch days between Mondays and Fridays if a particular regular day does not suit – or come twice a week!

In addition to these 2 classes at The Ananta Yoga Studios, Louise is running weekly Chair Yoga classes in Aughrim (Tuesdays), Arklow (Wednesdays) and Laragh (Thursdays) with great response from her students. She also runs classes at local nursing homes and other organisations.

There is ample on-street parking right outside the studio and in the surrounding area. Access into the studio is step-free when entering at the rear of the building. This access is wheelchair friendly.

We are in close proximity to shops and cafes as well.

Chair Yoga is suitable for those who may find our regular yoga classes too strenuous – those who may be completely
new to yoga, recovering from injury or illness or generally less active and mobile.

It is also – of course suitable for all yoga students who simply would like to try this method of practice.

The class takes students through centring and breath-work, followed by postures that let the joints move through their range of movement whilst seated or through use of the chair whilst standing. These postures will provide gentle stretching, improved strength and flexibility, as well as helping students to find balance and calm in everyday life.

www.anantayogastudio.com