“Easing Out” – A post Christmas Somatic Movement Workshop for Body & Mind – 30th December

“Easing out” 

A post Christmas Somatic Movement Workshop for Body & Mind

With Vanessa Peare

 
At – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow TownOn – Sunday 30th December 

Time – 10am – 12.30am 

Fee – €30

Booking is essential! 
Call/Text Vanessa 086 8982559

ABOUT
Will you be looking for some space over the busy Christmas break? To find some peace and quiet?  Something just for you?

You will find all of this through the slow, gentle restorative movement of Somatics. It will be waiting for you in The Ananta Yoga Studios,  Wicklow town on a blanket with your name on it in the tranquil and beautiful space of our main studio.

This two and a half hour workshop will simply involve relaxing back into your body, allowing accumulated stress and tension to melt away. You will  find stillness & ease in both your body and your mind after the busy season of Christmas through guided, gentle Somatic Movement. Pure magic!

No experience necessary – all are welcome!

www.anantayogastudio.com