Somatic Movement, Vinyasa Yoga, Lunch Time Yoga, Yoga for Runners & Athletes

 

• Vinyasa Yoga Level 1-2 with Liz Richards
  10.00am – 11.30am (Bookings on 086 8963425
• Hatha Yoga  Beginners/Level 1 with Orla Gallagher
  10.00am – 11.20am  (Bookings on 086 2304040)
• Somatic Movement with Freada McGoldrick
  11.30am – 1.00pm – (Bookings on 087 2186209)
• Lunch Time Yoga with Orla Gallagher
  1.10pm – 2.10pm (Bookings on 086 2304040)
• Vinyasa Yoga for Beginners/Level 1  with Louise Curran
  6.30pm – 7.50pm  (Bookings on 087 6032202)
• Exploring Mindfulness – “Taming the Monkey Mind” with Freada McGoldrick
  8.00pm – 9.30pm   –  This courses run in blocks – The next course commences on 9th May 2019 – please contact Freada for dates of the next scheduled course (Enquiries/Bookings to Freada 087 2186209)
• Yoga for Runners and Athletes, Wicklow  with Liz Richards
  8.00pm – 9.30pm  Booking essential – Call / Text Liz Richards (086) 8963425 for further details of course dates -( all sports clubs welcome!)