What is Yoga?

What is Yoga? “yogasgcittavrttinirodhah“ “Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions” In ancient times, the desire for greater…

Kundalini Yoga Classes, Wicklow.

Kundalini Yoga Classes at The Ananta Yoga Studios, The Tap, Kilbride, Co. Wicklow We are excited to introduce two new Wicklow Yoga Classes and a great new instructor to the already busy and…