• Home
  • Classes
    • Covid Policy
    • Yoga Classes
      • Vinyasa and Hatha Yoga
        • Introduction to Vinyasa Yoga for Beginners Courses
        • Vinyasa Yoga for Beginners / Level 1
        • Vinyasa Yoga Level 1-2
        • Vinyasa Yoga Level 2-3
        • Vinyasa Yoga Mixed Level
        • Early Morning Yoga
        • Lunch Time Yoga
        • Weekend Yoga
          • Weekend Vinyasa Yoga
      • Yoga for Runners & Athletes
      • Pregnancy Yoga
      • Back Care Yoga Classes
      • Chair Yoga
      • Yoga for Kids and Teens
      • Restorative Yoga Workshops
      • One to One Yoga
      • Corporate Yoga
      • Workshops and Events
    • Qi Gong
      • Qi Gong
    • Pilates
      • Beginners / Physio Pilates with Lesley Anne Ross
      • Pilates – Mixed/Beginners Level
      • Intermediate Pilates with Lesley Anne Ross
      • One to One Pilates with Lesley Anne Ross
    • Somatic Movement
      • Somatic Movement Classes with Freada McGoldrick
    • Mindfulness & Meditation
      • Mindfulness & Meditation Courses
      • Mindfulness Based Stress Reduction Programme (MBSR)
      • Mindfulness Based Stress Reduction Programme – for Teachers
    • Teacher Profiles
  • Teacher Training
    • Teacher Training Programmes
      • 300 Hour Vinyasa Krama Yoga Comprehensive Certified Practitioner & Teacher Training Programme
    • Vinyasa Krama Yoga Nine Day Summer Intensive
      • Complete Vinyasa Krama Yoga – A Nine Day Intensive with Stephen Brandon
    • Practitioner Courses
      • 200 Hour Vinyasa Krama Yoga Practitioners Course
  • Workshops & Events
Ananta Yoga and Ayurveda
  • Therapies
    • Ayurveda
    • Shop Ayurveda Products
    • Acupuncture
    • Marma Therapy
  • Timetable
    • Mondays
    • Tuesdays
    • Wednesdays
    • Thursdays
    • Fridays
    • Saturdays
    • Teachers
      • View All Teacher Profiles
      • Liz Richards
      • Louise Curran
      • Maxine Bonus
      • Mark Kinghan
      • Stephen Brandon MCMA
      • Lesley-Anne Ross
      • Freada McGoldrick
      • Dr Rajvinder Kaur
      • Dr Donn Brennan
      • Dr Norah Nelson (PhD)
  • News
  • Contact
    • About Us
    • About Yoga
    • Shop Ayurveda Products
    • Gallery
    • FAQS
    • Testimonials
    • Subscribe To Newsletter
Ananta Yoga and Ayurveda
  • Home
  • Classes
    • Covid Policy
    • Yoga Classes
      • Vinyasa and Hatha Yoga
        • Introduction to Vinyasa Yoga for Beginners Courses
        • Vinyasa Yoga Beginners / Level 1
        • Vinyasa Yoga Level 1- 2
        • Vinyasa Yoga Level 2-3
        • Vinyasa Yoga Mixed Level
        • Early Morning Yoga
        • Lunch Time Yoga
        • Weekend Yoga
          • Weekend Vinyasa Yoga
      • Yoga for Runners & Athletes
      • Pregnancy Yoga
      • Back Care Yoga Classes
      • Chair Yoga
      • Yoga for Kids and Teens
      • Restorative Yoga Workshops
      • One to One Yoga
      • Corporate Yoga
      • Workshops and Events
    • Qi Gong
      • Qi Gong
    • Pilates
      • Beginners / Physio Pilates with Lesley Anne Ross
      • Pilates – Mixed/Beginners Level
      • Intermediate Pilates with Lesley Anne Ross
      • One to One Pilates with Lesley Anne Ross
    • Somatic Movement
      • Somatic Movement Classes with Freada McGoldrick
    • Mindfulness & Meditation
      • Mindfulness & Meditation Courses
      • Mindfulness Based Stress Reduction Programme
      • Mindfulness Based Stress Reduction Programme – for Teachers
    • Teacher Profiles
  • Teacher Training
    • Teacher Training Programmes
      • 300 Hour Vinyasa Krama Yoga Comprehensive Certified Practitioner & Teacher Training Programme
    • Vinyasa Krama Yoga Nine Day Summer Intensive
      • Complete Vinyasa Krama Yoga – A Nine Day Intensive with Stephen Brandon
    • Practitioner Courses
      • 200 Hour Vinyasa Krama Yoga Practitioners Course
  • Workshops & Events
  • Therapies
    • Ayurveda
    • Acupuncture
    • Marma Therapy
  • Shop Ayurveda Products
  • Timetable
    • Mondays
    • Tuesdays
    • Wednesdays
    • Thursdays
    • Fridays
    • Saturdays
  • Teachers
    • View All Teacher Profiles
    • Liz Richards
    • Louise Curran
    • Maxine Bonus
    • Mark Kinghan
    • Stephen Brandon MCMA
    • Lesley-Anne Ross
    • Freada McGoldrick
    • Dr Rajvinder Kaur
    • Dr Donn Brennan
    • Dr Norah Nelson (PhD)
  • News
  • Contact
    • About Us
    • About Yoga
    • Shop Ayurveda Products
    • Gallery
    • FAQS
    • Testimonials
    • Subscribe To Newsletter
Relieving Anxiety & Stress through Yoga & Ayurveda - with Stephen Brandon at Ananta Yoga Wicklow Ireland

Relieving Anxiety & Stress through Yoga & Ayurveda – with Stephen Brandon

January 16, 2022
Relieving Anxiety & Stress through Yoga & Ayurveda A workshop with Snr UK Yoga Instructor & Ayurvedic Practitioner - Stephen Brandon On - Saturday 22nd January 2022 Venue - Ananta…

Read more

Yoga Meditation workshop Ananta Yoga Studios Wicklow Ireland 2022

Yoga Dhyanam – The Art of Meditation with Stephen Brandon

January 15, 2022
SUNDAY, JANUARY 23, 2022 AT 10 AM – 1 PM Yoga Meditation for Mental Harmony and Inner Peace. A Sunday morning workshop open to all - no previous yoga/meditation experience…
Subscribe to our newsletter to stay updated
Teacher Training
Register your interest
Latest News
  • Complete Vinyasa Krama Yoga – A Nine Day Intensive with Stephen Brandon
  • 200 Hour Vinyasa Krama Yoga Comprehensive Practitioners Course – January 2023
  • 300 Hour Vinyasa Krama Yoga Comprehensive Certified Practitioner & Teacher Training Programme – January 2023
  • Emergence of Yoga – Yoga Sadhana presented by Stephen Brandon 12th -16th April 2023
  • Shadow Hatha Yoga Series – with Pam Butler From April 2nd 2022
Shop Ayurveda Products
Approved Ayurveda Pura Stockist

10% DISCOUNT OFF RRP ON PURCHASES MADE THROUGH OUR WEBSITE!

We are delighted to now be an Ambassador for the wonderful Ayurveda Pura London Products online through our website!

Browse through our new online shop to read about all these fantastic authentic Ayurvedic products now available through Ananta Yoga & Ayurveda - including certified organic Ayurvedic herbs in capsule and powder form, Chyawanprash, natural cosmetics, herbal teas and massage oils.

Designed to promote good health and wellbeing, these authentic Ayurvedic products are of the highest quality available, 100% natural and tested to be safe from heavy metals, bacteria and fungus.

Please Note: The Affiliate Discount will be automatically applied to your cart before you make payment on the Ayurveda Pura Website.


SHOP AYURVEDA PRODUCTS >>
Like Us On Facebook
Follow Us on Instagram

anantayogawicklow
Y O G A F O R U K R A I N E 🇺🇦 With Liz R Y O G A F O R U K R A I N E 🇺🇦 With Liz Richards Tomorrow - Saturday 5th March 10.00am - 11.30am (A second class will run after this if this one is full) Studio places/Live via Zoom Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town All are welcome - mixed Level class Booking is essential - Call/Text Liz Richards 086 8963425 This is a donation based class. All donations will be most gratefully received and sent to the Red Cross Appeal for Ukraine to assist with providing essential items, food & support for those on the ground in Ukraine and displaced at this time. If you are unable to attend the class but would like to donate anyway, please get in touch. Thank you🙏 #yogaforukraine #peace #notowar #nonviolence #nonviolentcommunication #wellbeing #mental peace #warisnottheanswer #worldpeace #hathayoga #rajayoga #change #spirit #Yoga #yoga Ireland #wicklowyoga #anantayogawicklow #Ayurveda #yogainspiration
SATURDAY MORNING YOGA CLASS FOR UKRAINE With Liz R SATURDAY MORNING YOGA CLASS FOR UKRAINE With Liz Richards In Wicklow Town This Saturday 5th March All are welcome! Mixed Level class which can be attended via Zoom if preferred 🙏 Time: 10.00am - 11.30am (A second class time on Saturday will be offered if the 10am class is full). Venue: Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Donation based class - All proceeds will be gratefully received & donated to the Redcross Appeal for Ukraine. Booking is essential Call/Text Liz Richards - 086 8963425 www.anantayogastudio.com #yogaforukraine #peace #peaceful #notowar #nonviolence #love #nonviolentcommunication #onelove #yoga #unity #weareallone #worldpeace #wicklowtown #yogaireland #nomorewar #vinyasayoga #hathayoga #rajayoga #mentalpeace
YOGA FOR RUNNERS & ATHLETES - WICKLOW With Liz Ric YOGA FOR RUNNERS & ATHLETES - WICKLOW With Liz Richards New 6 week term from 2nd & 3rd March! Now 2 weekly classes to choose from! Spaces are filling up fast - early booking advised. Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) OR - take part from home Live via ZOOM! (Recordings available if you miss a class) Wednesdays - 6.30pm - 7.50pm (from 2nd March) OR Thursdays 8.00pm - 9.20pm (from 3rd March) Fee - €75 for 6 classes Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com ABOUT In these specialised classes the primary focus is on injury prevention, performance enhancement and developing mental clarity through the practice of yoga postures coupled with specific breathing techniques. Yoga is the perfect way to counteract the effects of other sports on the body and is one of the few disciplines or activities that takes the body through its full range of movement every time it is practiced. Students learn how to protect the areas of the body which are vulnerable in many sports such as the ankles, knees, hips and lower back, through correct alignment and engagement of the three platforms or stabilizing junctions of the body. The joints become more open, muscles are gently stretched through eccentric, concentric and isometric activities - and the body generally becomes more supple, light and free. Using both static and dynamic classical yoga postures and specific breathing techniques in an intelligently sequenced class, athletes are often surprised at the many physical and mental benefits a regular yoga practice has to offer. Suitable for anyone who is involved in fitness/ sporting activities, or who would simply like to develop greater strength & flexibility & are curious about how yoga can bring balance to every aspect of their lives. Find out more here https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/ #yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #injuryprevention
YOGA CLASSES IN WICKLOW TOWN with Liz Richards N YOGA CLASSES IN WICKLOW TOWN with Liz Richards New 6 week term from 28th February 2022 Daily/Weekly classes & courses in traditional Hatha/Vinyasa yoga for all levels - Beginners/Intermediate/Advanced Both In Person Studio Classes or Live streamed via Zoom for those who prefer to practice from home - (Recordings available if you miss a class) Timetable of classes with Liz Richards Mondays 10.00am - 11.30am Level 1/2 8.00pm - 9.30pm Level 1/2 Wednesdays 10.00am - 11.30am Beginners/Level 1 6.30pm - 7.50pm Yoga for Runners & Athletes (Suitable for Beginners) 8.00pm - 9.30pm Level 2/3 Thursdays 10.00am - 11.30am Level 1/2 8.00pm - 9.30pm Yoga for Runners & Athletes (Suitable for Beginners) Also available One:One & Private small group yoga classes including Pranayama & Meditation classes for all levels. Yoga for Runners & Athletes (Yoga with a sports focus). Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Town. Advanced booking/registration essential. Classes are filling up fast. Enquiries re class times/Register your interest Call/Text 086 8963425 Email: anantawicklow@gmail.com #yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama
COMING UP IN MARCH! THE ESSENTIALS OF VINYASA KR COMING UP IN MARCH! THE ESSENTIALS OF VINYASA KRAMA YOGA With Stephen Brandon A weekend in person workshop hosted by Ananta Yoga & Ayurveda, Wicklow, Ireland. The Essentials of Vinyasa Krama Yoga with Stephen Brandon Friday 18th (evening only), Saturday 19th & Sunday 20th March 2022 Fee - €195 for the full weekend Open to all levels of yoga practitioners of all stages of life & from all traditions of yoga with an interest in exploring the principles and practices of Vinyasa Krama Yoga as taught by Srivatsa Ramaswami Srivatsa Ramaswami received these teachings directly from Guru Sri Krishnamacharya over a period of 35 years. This is traditional, undiluted Yoga which comes through an unbroken lineage directly from the source. Stephen Brandon has been a direct student of Srivatsa Ramaswami since 2007 & is a senior instructor of Vinyasa Krama Yoga in Europe. This workshop can be taken as a stand alone workshop & is open to all. It also serves as a lead in pre-requisite weekend for all who are interested in the upcoming 200/300 hour Vinyasa Krama Yoga Practitioner & Teacher Training Programme led by Stephen Brandon which commences in September 2022 and is hosted by Ananta Yoga & Ayurveda, Wicklow, Ireland. Further details of this training can be found at www.anantayogastudio.com LINK IN BIO FOR FULL DETAILS OF THE ESSENTIALS OF VINYASA KRAMA YOGA WEEKEND WORKSHOP! & at www.anantayogastudio.com Early booking advised! Limited Places Bookings/Enquiries to Liz Richards anantayogaevents@gmail.com #ashtanga #traditionalyoga #hathayoga #vinyasa #krama #yoga #yogaworkshop #yogastudio #rajayoga #yogasutras #wicklowyogaclasses #wicklowtown #irishyoga #bankholiday #yogaphilosophy #yogateachertraining #yogainspiration
NEW WEEKLY MEDITATION CLASS - WICKLOW TOWN With S NEW WEEKLY MEDITATION CLASS - WICKLOW TOWN With Stephen Brandon We are delighted to be offering a NEW weekly meditation class in our studios which commences on Tuesday 25th January. This weekly class will be led by Snr UK Yoga Instructor Stephen Brandon who brings over 25 years experience to his classes & trainings. This course of classes is open to all - no previous yoga/meditation experience necessary. Details below! Meditation with Stephen Brandon A five week in studio course on Tuesday evenings from 25th January 2022 At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Dates: January 25th, February 1st, 8th, 15th & 22nd Time: 8.00pm - 9.15pm Fee: €65 for 5 weeks Limited places available Bookings - Contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #meditation #mindfulness #rajayoga #hathayoga #yogasutras #mentalhealth #wicklowclasses #yogawickow #vinyasa #meditate #studioyoga #wicklowtown #eveningclasses #winter #wellness #holistichealth #peace #quietmind
IN STUDIO WORKSHOP! Yoga Dhyanam - The Art of Med IN STUDIO WORKSHOP! Yoga Dhyanam - The Art of Meditation with Stephen Brandon Yoga Meditation for Mental Harmony and Inner Peace. A Sunday morning workshop open to all - no previous yoga/meditation experience is necessary. Join us on Sunday morning 23rd January in the tranquil space of our studios which over look the beautiful Abbey Grounds in the heart of Wicklow Town to reset and find stillness as we make our way into 2022. Limited Spaces - Early booking advised Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town On - Sunday 23rd January 2022 Time - 10.00am - 1.00pm Fee - €40 Bookings/Enquiries to Liz Richards Mob: 086 8963425 Email: anantayogaevents@gmail.com ABOUT This Sunday morning workshop will explore the classical Yoga teachings to develop an effective meditation practice & by extension a quiet and peaceful mind through a combination of practical & theory sessions. ABOUT STEPHEN BRANDON Stephen Brandon has studied Yoga under some outstanding teachers from Sri T.Krishnamacharya’s lineage since 1999. He studied for the Viniyoga Britain Diploma with Ranju Roy and Paul Harvey from 1999 - 2007. During this time he attended workshops & trainings with TKV Desikachar and A.G. and Indra Mohan. In 2007 Stephen met Srivatsa Ramaswami and since then has trained extensively in Vinyasa Krama Yoga and Yoga Philosophy with Ramaswami in India, the USA and the UK. In 2015 Stephen met T.K. Sribhashyam (son of Krishnamacharya) and arranged for him to teach a 5 day Seminar in the UK in July 2016. He continued his contact & studies with Sribhashyam until he passed away in November 2017. Stephen continues to study with Srivatsa Ramaswami and Mrs Brigitte Khan, assistant teacher to T.K. Sribhashyam. Stephen has recently been awarded a First Class Honours Grade in his Philosophy of Yoga & Hindu Studies from the Oxford Centre for Hindu Studies at Oxford University. He is also author with Charles Cox of the VKY Practice Manual. We hope you can join us 🙏 #meditation #mindfulness #mentalpeace #dhyana #yogasutras #rajayoga #yogaworkshop #sunday #sadhana #holistichealth #clarity #breathe #Yoga #Ayurveda #wicklowtown #vinyasayoga #hathayoga
STUDIO WORKSHOP! Relieving Anxiety & Stress throug STUDIO WORKSHOP! Relieving Anxiety & Stress through Yoga & Ayurveda With Snr UK Yoga Instructor & Ayurvedic Practitioner - Stephen Brandon On - Saturday 22nd January 2022 Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Time - 9.30am to 5.00pm (lunch 12.30pm -2.00pm) Fee - €90 Limited Spaces Available - Early booking advised. Bookings/Enquiries with Liz Richards Mob: 086 8963425 Email: anantayogaevents@gmail.com ABOUT In this workshop we will explore some of the causes of stress and the ailments that can result from anxiety. Practices and remedies from Yoga & Ayurveda will be presented in a combination of informative theory and practice sessions. This will provide practical tools that you can use to manage stress and reduce the impact on your health leading to enhanced well-being and peace of mind. STEPHEN BRANDON Stephen Brandon has studied Yoga under some outstanding teachers from Sri T.Krishnamacharya’s lineage since 1999. He studied for the Viniyoga Britain Diploma with Ranju Roy and Paul Harvey from 1999 - 2007. During this time he attended workshops & trainings with TKV Desikachar and A.G. and Indra Mohan. In 2007 Stephen met Srivatsa Ramaswami and since then has trained extensively in Vinyasa Krama Yoga and Yoga Philosophy with Ramaswami in India, the USA and the UK. In 2015 Stephen met T.K. Sribhashyam (son of Krishnamacharya) and arranged for him to teach a 5 day Seminar in the UK in July 2016. He continued his contact & studies with Sribhashyam until he passed away in November 2017. Stephen continues to study with Srivatsa Ramaswami and Mrs Brigitte Khan, assistant teacher to T.K. Sribhashyam. He is also author with Charles Cox of the VKY Practice Manual. Stephen’s interest in Ayurveda was kindled during his study of Viniyoga and he has continued his studies since then, gaining diplomas from the American Institute of Vedic Studies and Ayurveda Pura London. He also attends annual Seminars with Dr Vasant Lad. We hope you can join us for this great workshop 🙏 #ayurveda #yoga #yogaworkshop #wicklow #holistichealth #wellnessjourney #weekend #hathayoga #ashtanga #kriyayoga #mentalhealth #anxiety #stress #healing
YOGA FOR RUNNERS & ATHLETES With Liz Richards S YOGA FOR RUNNERS & ATHLETES With Liz Richards Studio Classes/Zoom Option (Recordings available) Only a couple of spaces remaining for In Studio classes! New 6 week courses commence this week! Two weekly class times - Limited studio spaces Wednesdays @ 6.30pm - 7.50pm (2 spaces remaining) Thursdays @ 8.00pm - 9.20pm (1 space remaining) €75 for six weeks Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Bookings/Enquiries Call/Text - 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #sports #stretching #breathe #wicklow #wicklowyogaclasses #yogaonline #zoomyoga #athlete #running #vinyasayoga #ashtangayoga #mentalhealth #backpain #hamstrings #yogainspiration #keepfitstayhealthy #training #strength #clarity #Focus
MORNING YOGA CLASSES IN WICKLOW TOWN With Liz Rich MORNING YOGA CLASSES IN WICKLOW TOWN With Liz Richards Both In Studio & Zoom Option (Recordings available if you miss a class) Get your day off to a great start! Studio classes at Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. New 6 week term commences this week of 10th January Join any time! €75 for six weeks €15 Drop In Mondays 10am - 11.30am Vinyasa Yoga (Mixed Level - Beginners Welcome) Wednesdays 10am - 11.30am Vinyasa Yoga (Mixed Level - Beginners Welcome) Thursdays 10am - 11.30am Vinyasa Yoga (Mixed Level - Beginners Welcome) Bookings/Enquiries Call/Text - 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #morningyoga #early bird #yogawicklow #wicklowtown #wicklowyogaclasses #hathayoga #vinyasayoga #mentalhealth #exercise #holistichealth #Ayurveda #sunrise
EVENING BEGINNERS YOGA CLASSES IN WICKLOW TOWN! N EVENING BEGINNERS YOGA CLASSES IN WICKLOW TOWN! New 6 week courses from 10th January! In Studio classes (Limited Spaces remaining) - or Live via Zoom! (Recordings available if you miss a class) Tuesdays Vinyasa Yoga for Beginners 8.00pm - 9.30pm with Louise Curran Bookings - 087 6032202 Wednesdays 6.30pm - 7.50pm with Liz Richards (Yoga for Runners & Athletes - Suitable for Beginners) Bookings - 086 8963425 Wednesdays Vinyasa Yoga for Beginners 8.00pm - 9.30pm with Maxine Bonus Bookings - 086 8052486 Thursdays 8.00pm - 9.30pm with Liz Richards Yoga for Runners & Athletes (Suitable for Beginners) Bookings - 086 8963425 WHY YOGA? Are you looking for a discipline or practice which will stimulate & integrate your entire being? The ancient art of classical yoga offers a complete holistic approach to the optimum health of the mind, body and soul through its tried and tested scientific & philosophical approach which dates back over 5000 years. Yoga is a complete all round system for living and a journey inwards - not a destination somewhere else and outside of ourselves. It is not always easy. The hardest part and the only thing to accomplish - is to start - to get on that mat for the very first time. The practice will do the rest......... The Ananta Yoga Studios has been introducing complete beginners to the practice of classical Yoga in Wicklow for over 10 years through a teaching methodology known as Vinyasa Krama. We have seen our students make great progress from the beginning through the use of this step by step process. Fundamental building blocks for the practice must be in place for it to evolve safely and according to stage of life. If you are interested in exploring this incredibly powerful practice under the guidance of experienced & committed teachers please get in touch. General Enquiries/Bookings Contact Liz Richards 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #beginnersyoga #newbeginnings #newyear #zoomclasses #yogaonline #wicklowyogaclasses #yogaforbeginners #health #fitness #mentalhealth #mentalpeace #anantayogawicklow
Y O G A I N W I C K L O W T O W N N E W T E R Y O G A I N W I C K L O W T O W N N E W T E R M O F C L A S S E S - 2 0 2 2 YOGA CLASS SCHEDULE Commencing next week of 10th January 2022 SIx week term of Vinyasa/Hatha Yoga classes for all levels from Beginners to Advanced. Lots of different days/times to choose from to suit your schedule. In Studio/Live Zoom/Recorded Classes all available! Limited spaces in Studio classes & filling up fast - early booking advisable. Studio classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Full schedule of daily/Weekly classes with instructors Liz Richards, Louise Curran & Maxine Bonus can be found on our website schedule @ www.anantayogastudio.com Please contact relevant instructor (contact details with each class listed on the website schedule) - for further information re start dates, fees and suitable class times - and to book your space! Booking essential for all classes! We hope you can join us to get 2022 off to a healthy & positive start! Liz Richards 🙏 #healthychoices #healthyliving #yogawicklow #hathayoga #vinyasaflowyoga #ashtangayoga #rajayoga #mentalhealth #backcare #stretch #breathe #wicklowyogaclasses #yogaireland #newyear #newbeginnings #yogainspiration #mentalpeace #staycalm #mentalhealthmatters #ayurveda
YOGA FOR RUNNERS & ATHLETES With Liz Richards 202 YOGA FOR RUNNERS & ATHLETES With Liz Richards 2022 Studio Classes or Live from home via Zoom! (Limited studio spaces at this time) New 6 week term! 2 weekly class times to choose from! Wednesdays - 6.30pm - 7.50pm (from 12th January) OR Thursdays 8.00pm - 9.20pm (from 13th January) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town Fee - €75 for 6 classes Suitable for Beginners - No experience necessary - All welcome! Limited spaces on each course Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com ABOUT In these specialised classes the primary focus is on injury prevention, performance enhancement and developing mental clarity through the practice of yoga postures coupled with specific breathing techniques. Yoga is the perfect way to counteract the effects of other sports on the body and is one of the few disciplines or activities that takes the body through its full range of movement every time it is practiced. Students learn how to protect the areas of the body which are vulnerable in many sports such as the ankles, knees, hips and lower back, through correct alignment and engagement of the three platforms or stabilizing junctions of the body. The joints become more open, muscles are gently stretched through eccentric, concentric and isometric activities - and the body generally becomes more supple, light and free. Using both static and dynamic classical yoga postures and specific breathing techniques in an intelligently sequenced class, athletes are often surprised at the many physical and mental benefits a regular yoga practice has to offer. Suitable for any students who are involved regularly in any fitness & sporting activities and are curious about how yoga can bring balance to every aspect of their lives. www.anantayogastudio.com #yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #ZOOM
YOGA CLASSES IN WICKLOW TOWN with Liz Richards N YOGA CLASSES IN WICKLOW TOWN with Liz Richards New 6 week term from 10th January 2022! Daily/Weekly classes & courses in traditional Hatha/Vinyasa yoga for all levels - Beginners/Intermediate/Advanced Both In Person Studio Classes or Live streamed via Zoom for those who prefer to practice from home at this time (Recordings available if you miss a class) Timetable of classes with Liz Richards Mondays 10.00am - 11.30am Level 1/2 8.00pm - 9.30pm Level 1/2 Wednesdays 10.00am - 11.30am Beginners/Level 1 6.30pm - 7.50pm Yoga for Runners & Athletes (Suitable for Beginners) 8.00pm - 9.30pm Level 2/3 Thursdays 10.00am - 11.30am Level 1/2 8.00pm - 9.30pm Yoga for Runners & Athletes (Suitable for Beginners) Also available One:One & Private small group yoga/pranayama/meditation classes for all levels & Yoga for Runners & Athletes (Yoga with a sports focus). Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Town. Advanced booking/registration essential. Classes are filling up fast. Enquiries re class times/Register your interest Call/Text 086 8963425 Email: anantawicklow@gmail.com #yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama #yogasutras #hathayogapradipika #bhagavadgita #yogaireland #yogafitness #backcare
Wishing you all a very peaceful Christmas & a heal Wishing you all a very peaceful Christmas & a healthy, happy New Year from everyone at Ananta Yoga & Ayurveda, Wicklow. Thank you from the bottom of my heart to all students, teachers, families & friends of Ananta Yoga for your support and kindness throughout what has once again been such a difficult year for mankind. We will keep on marching & see you in 2022 for lots more Yoga! With love & gratitude Liz Richards 🙏 #yoga #yogainspiration #hathayoga #rajayoga #vinyasa #wicklowyogaclasses #wicklow #yoga online #zoomyoga #christmas #Ayurveda #anantayogawicklow #gratitude #love #light #peace
Coming up in December! The Meaning of OM - The Ma Coming up in December! The Meaning of OM - The Mandukya Upanishad  With Srivatsa Ramaswami A four hour online workshop over two days via Zoom (For full presentation post see link in bio) We are once more delighted and honoured to host Srivatsa Ramaswami for this workshop which will lead us peacefully into the Christmas break and to the end of 2021  which has been such a challenging year once more for mankind.  We hope so much that as many of you as possible can join us for the last online workshop we are hosting with our teacher Srivatsa Ramaswami this year. Please get in touch as soon as possible to register your interest. Limited places. Full details below.  DATES  Saturday 18th & Sunday 19th December  TIMES 2.30pm - 4.30pm Dublin, Ireland  which is 8.00pm - 10.00pm Chennai, India Time (Please check corresponding times for your time zone) FEE - €60 BOOKINGS Please email anantayogaevents@gmail.com to register your interest. Further details re registration & payment information will then be given.  Full details of this workshop - See link in bio! We hope you can join us 🙏 #om #upanishads #yogaonline #yogaphilosophy #zoom #hathayoga #rajayoga #yogasutras #yogateacher #vinyasa #krishnamacharya #vinyasakramayoga #yogaworkshop #yogateachertraining #yogainspiration #peace #spiritual #anantayogawicklow #mentalpeace #mantra #chant #meditation
SIGN UP FOR OUR NEWSLETTER! NEW ISSUE THIS WEEK! SIGN UP FOR OUR NEWSLETTER! NEW ISSUE THIS WEEK! It is almost two years since we sent out a newsletter/ezine to our subscribers! We will be sending one this Thursday with lots of news and updates from Ananta Yoga & Ayurveda including information about upcoming classes,workshops & trainings for 2022 & some exciting news about recent developments! And - lots more! You can join our mailing list anytime! Link in bio! www.anantayogastudio.com #yoganews #yogawicklow #yogaclasses #vinyasakramayoga #yogateacher #yogateachertraining #chairyoga #christmasvouchers #yogaforlife #beginnersyoga #hathayoga #rajayoga #ayurveda #Panchakarma #ayurvedicliving #holistichealth #mentalhealthmatters
BIG NEWS! OUR NEW ONLINE AYURVEDA PRODUCTS SHOP BIG NEWS! OUR NEW ONLINE AYURVEDA PRODUCTS SHOP IS NOW LIVE ON OUR WEBSITE! A HUGE THANKS TO DR DEEPA APTE & ALL THE TEAM AT AYURVEDA PURA LONDON! Just in time for some Christmas present ideas! Please share with friends & family! 10% Discount off the RRP on all purchases made! We are delighted to now be an Ambassador for the wonderful Ayurveda Pura London Products online through our website! Browse through our new online shop to read about all these fantastic authentic Ayurvedic products now available through Ananta Yoga & Ayurveda - including certified organic Ayurvedic herbs in capsule and powder form, Chyawanprash, natural cosmetics, herbal teas and massage oils. Designed to promote good health and wellbeing, these authentic Ayurvedic products are of the highest quality available, 100% natural and tested to be safe from heavy metals, bacteria and fungus. Please Note: The Affiliate Discount will be automatically applied to your cart before you make payment at the checkout! Follow the link to our shop & I hope you enjoy & benefit from these amazing products as much as I do🙏 https://www.anantayogastudio.com/shop/ Link also in bio! #Ayurveda #ayurvedic #holistichealth #onlineshopping #health #healthylifestyle #yoga #yogainspiration #spirituality #organic #naturalskincare #herbs #organictea #giftideas #christmasgifts #ayurvedapuralondon #anantayogawicklow #wicklow #healthychoices
Y O G A C L A S S E S I N W I C K L O W N E W Y O G A C L A S S E S I N W I C K L O W N E W S I X W E E K T E R M! Commencing Monday 1st November At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow We offer a diverse weekly timetable of classical yoga classes for complete beginners to seasoned practitioners. There are several ways you can join us to practice yoga during these times. We offer 1. IN STUDIO CLASSES 2. LIVE STREAMED HYBRID ZOOM CLASSES (Live streaming of In Studio classes) 3. RECORDED LIVE STREAMED ZOOM CLASSES (For those who miss their Zoom class) 4. ONE TO ONE/SMALL GROUP CLASSES BOTH IN STUDIO & ON ZOOM The Yoga Sutras describe yoga as "Yogas citta vritti nirodhah" translated as "Yoga is mental peace". Yoga is a therapy & is a philosophically based science of mental/physical health and well being. Through the wisdom of this ancient practice & a commitment to self care through yoga - it can be a grounding and stabilising discipline & a lifeline for many in these turbulent times. It is a powerful tool to navigate our way through what's left of this pandemic with a quiet & peaceful mind while remaining deeply connected to each other & the world within & around us. Yoga is also a powerful, tried & tested means to boost immunity & maintain optimum health as we move into the Winter months. If you would like to join us for classes at Ananta Yoga & Ayurveda - either in studio or online - this Winter please get in touch. See contact info below. PLEASE NOTE - limited spaces remain in our studio classes for the Winter term. For our FULL WINTER SCHEDULE & lots more info please visit www.anantayogastudio.com General Enquiries/Bookings to Liz Richards Mob: 086 8963425 Email: anantawicklow@gmail.com #hathayoga #rajayoga #vinyasa #wicklowyogaclasses #yogasutras #wicklow #yogaonline #yogaphilosophy #mentalhealth #holistichealth #countywicklow #yogateachertraining #yogateacher #krishnamacharya #ashtanga #anantayoga #Ayurveda
Y O G A W I T H L I Z R I C H A R D S I N W I Y O G A W I T H L I Z R I C H A R D S I N W I C K L O W T O W N S T U D I O C L A S S E S & L I V E Z O O M O P T I O N ! NEW SIX WEEK TERM FROM MONDAY 1ST NOVEMBER! Booking is now open for the upcoming term! A wide range of of Vinyasa/Hatha Yoga classes throughout the week both In Studio and live via Zoom! STUDIO VENUE - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Limited mat spaces in Studio Classes at this time. Early booking advisable & booking is essential! WEEKLY CLASS SCHEDULE M O N D A Y S 10.00am - 11.30am Vinyasa Yoga Level 1/2 (Studio Class & Zoom Option) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 (Studio Class & Zoom Option) W E D N E S D A Y S 10.00am - 11.30am Vinyasa Yoga Beginners/ Level 1 (Studio Class & Zoom Option) 6.30am - 7.50pm Yoga for Runners & Athletes (Suitable for Beginners) (Studio Class & Zoom Option) 8.00pm - 9.30pm Vinyasa Yoga Level 2/3 (Studio Class & Zoom Option) T H U R S D A Y S 10.00am - 11.30am Vinyasa Yoga Level 1/2 (Studio Class & Zoom Option) 8.00pm - 9.30pm Yoga for Runners & Athletes (Suitable for Beginners) (Studio Class & Zoom Option) S A T U R D A YS Hatha Yoga Mixed Level (Suitable for Beginners) (Studio Class & Zoom Option) This is a text first, pay as you go, drop In class which runs most weeks. Please text by 10pm on Friday nights to book a space. One to one classes & small private group classes available upon request. For further info re classes/term fees/special offers - please contact Liz Richards Call/Text: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklowyogaclasses #wicklow #beginnersyoga #hathayoga #vinyasayoga #rajasthan #Ayurveda #yogaonline #zoomyoga #yogainspiration #yogawicklow #mentalhealth # holistichealth #meditation #mindfulness #backcare #athlete
E M E R G E N C E O F Y O G A Yoga Sadhana - Bas E M E R G E N C E O F Y O G A Yoga Sadhana - Based on the Teachings of T.K. Sribhashyam A Five Day Intensive presented by Stephen Brandon Dates: 9th - 13th April 2022 Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town, Ireland Workshop Fee: EARLY BIRD offer - €395 if paid in full by Friday 25th February 2022. After this date the full fee of €425 is payable Payment options will be given upon booking. Participation is open to sincere students of all yoga traditions by advanced booking. Enquiries to Liz Richards +353 (0)86 8963425 anantayogaevents@gmail.com ABOUT Sri T.K.Sribhashyam was the youngest son of Sri T.Krishnamacharya and taught Yoga in Europe from 1970 - 2017. The book Emergence of Yoga was produced as a support for his students and contains the essential practical teachings that he shared with western students. It is based on a spiritual Sadhana taught by the ancient Rsi Yajnyavalkya and transmitted to Sribhashyam by his Father. It is important to emphasise the spiritual orientation of this approach. It is a direct method to realise the soul and attain spiritual liberation, so is meditative in its approach. As Sribhashyam says in his book, Yoga Sadhana is the name Yagnavalkya gave to the set of practices whose aim is to stop punar murtyr or punar janma (the cycle of birth and death) so this is a nivritti dharma. On completion of the Five Day Workshop you will be able to attend ongoing sessions in a study & practice group to deepen your practice and understanding. Note: This is not a teacher training course. For lots more info re course content, course teacher Stephen Brandon & workshop format- see link in bio We hope you can join us for this unique opportunity to study the work of T.K. Sribhashyam with an outstanding teacher - Stephen Brandon #rajayoga #hathayoga #Krishnamacharya #Yoga #yogaphilosophy #yogasadhana #yogaworkshop #yogainspiration #yogasutrasofpatanjali #yogawicklow #anantayogawicklow #pranayama #mudra #spirituality
OUR AUTUMN SCHEDULE IS LIVE! Ananta Yoga & Ayurve OUR AUTUMN SCHEDULE IS LIVE! Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town We invite you to visit our website to explore our diverse weekly schedule of both Studio & Zoom Yoga classes for all levels from complete beginners to advanced practitioners. www.anantayogastudio.com Classes are filling up fast for the first six weeks term. Limited spaces in Studio classes due to ongoing physical distancing requirements. Advance booking is essential. Bookings/Enquiries: Call/Text: 086 8963425 Email: anantawicklow@gmail.com See you on the mat! 🙏 #yoga #yogaonline #hathayoga #rajayoga #yogainspiration #wicklow #yogawicklow #mentalhealth #yogastudio #autumn #vinyasayoga #yogaclassesonline #ayurveda #panchakarma
MORNING YOGA CLASSES IN WICKLOW TOWN With Liz Ric MORNING YOGA CLASSES IN WICKLOW TOWN With Liz Richards Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Are you looking for a class to get your day off to a positive & energising start? As we settle back into school & work routines, a morning yoga class is an empowering and uplifting way to start your day & to help move through it peacefully. I am delighted to finally be returning to teach in our bright & peaceful studios over looking the beautiful green space of the Abbey Grounds in the heart of Wicklow Town in the coming days. See picture below! If you would like to join me for a morning Vinyasa/Hatha yoga class after school drop off or before you move into your day - please see my class times below & get in touch for further info re start dates & fees. I am also offering one to one & small private group classes. Please enquire re times available for these. Studio Class spaces are limited at this time so early booking advisable. I am fully vaccinated in alignment with health and safety recommendations for teaching public classes at this time. Zoom Option is available for some classes. See below for contact details. Mondays 10.00am - 11.30am Level 1/2 Wednesdays 10.00am - 11.30am Beginners/Level 1 Thursday's 10.00am - 11.30am Level 1/2 Fridays 10.00am - 11.30am Beginners/Level 1 Bookings/Enquiries Call/Text: 086 8963425 Email: anantawicklow@gmail.com For further information re classes/levels and lots more please visit our website www.anantayogastudio.com I hope to see you soon! Liz Richards 🙏 #early bird #vinyasa #hathayoga #rajayoga #morning #wicklowtown #yogawicklow #vinyasaflowyoga #krama #Ayurveda #online Yoga #yogastudio
WE ARE REOPENING - AGAIN! ANANTA YOGA & AYURVEDA, WE ARE REOPENING - AGAIN! ANANTA YOGA & AYURVEDA, WICKLOW TOWN, IRELAND We are delighted to announce, that after 18 long months of our studios being closed to the public - we will be reopening our beautiful space at 5, Wentworth Place, Wicklow this month! It has been a rough journey but we have weathered the storm & are so grateful that our studios have survived to date. This could not have happened without the consistent support, kindness and compassion shown by many souls along the way including our landlords, students, families and friends. Thank you all. 🙏 With Zoom class fatigue setting in, we have been hugely encouraged by the number of students who wish to come back to in studio classes. We are offering small group classes which will continue to observe the recommended physical distancing requirements. We are so happy to be bringing Yoga classes back into the studios where they belong for those who choose to come in. We respect & empathise also with those who do not yet feel ready to come into the studios for classes & would prefer to continue practicing from the comfort of their own homes for now or for whom online classes are more convenient. Therefore - we will be offering a diverse weekly class schedule of 1. IN STUDIO CLASSES 2. LIVE STREAMED HYBRID ZOOM CLASSES (Live streaming of In Studio classes) 3. RECORDED LIVE STREAMED ZOOM CLASSES (For those who miss their Zoom class) 4. ONE TO ONE/SMALL GROUP CLASSES BOTH IN STUDIO & ON ZOOM This will facilitate all students to continue practicing yoga in a way that is most comfortable for them at times that suit. Please get in touch if you are interested in joining an In Studio or a Zoom Class for our first Autumn term commencing very soon! Bookings/Enquiries Call/Text 086 8963425 Email - anantawicklow@gmail.com #yogainspiration #hathayoga #rajayoga #vinyasayoga #ashtangayoga #yogatherapy #Ayurveda #panchakarma #zoomclasses #onlineyoga #zoomyoga #yogawicklow #ananta #health #wellness #mentalpeace
OUR AYURVEDA THERAPY ROOM IS OPEN! We are delight OUR AYURVEDA THERAPY ROOM IS OPEN! We are delighted to once more be taking appointments for Ayurvedic Consultations & Therapies/ Treatments with Dr Rajvinder Kaur in our Therapy & Healing Room at No 5, Wentworth Place, Wicklow! We will be adhering strictly to current government health and safety guidelines and following recommended risk assessment protocol for all to ensure you feel confident and secure when you return to our therapy room for some much needed rejuvenation and relaxation. Here is a link to the Ayurveda Therapy page where you will find a full list of available treatments. https://www.anantayogastudio.com/ayurveda-treatments/ To arrange an Ayurvedic Consultation (initial/follow up) or a Treatment/Therapy please contact Liz Richards Mob: 086 8963425 Email: anantayogaevents@gmail.com www.anantayogastudio.com #ayurveda #health #mentalhealth #diet #Yoga #healing #holistic #holistichealth #hathayoga #ayurvedawicklow #wicklowyoga #ananta
YOGA with Liz Richards New Autumn Term! From 6th YOGA with Liz Richards New Autumn Term! From 6th September 2021 Daily/Weekly classes & courses in traditional Hatha/Vinyasa yoga for all levels - Beginners/Intermediate/Advanced Both Studio & Zoom Classes available! Also available One:One & Private small group classes Yoga for Runners & Athletes (Yoga with a sports focus). Studio classes at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Town. Enquiries re class times/Register your interest Call/Text 086 8963425 Email: anantawicklow@gmail.com #yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama
A five week term of Yoga classes From Monday 14th A five week term of Yoga classes From Monday 14th June With Liz Richards Live via Zoom (Recordings available) Drop ins welcome! Mixed Level Hatha/Vinyasa Yoga Classes - All welcome! Mondays 10am - 11.30am 8pm - 9.30pm Wednesdays 8pm - 9.30pm Thursdays 10am - 11.30am In Studio/Zoom one:one classes now available by arrangement Further Info/Bookings Call/Text: 086 8963425 Email: anantawicklow@gmail.com #hathayoga #rajayoga #vinyasayoga #vinyasa #yoga #wicklow #wicklowyoga #wellness #yogainspiration #yogasutrasofpatanjali #anantayogawicklow #zoomclasses #zoomyoga #onlineyoga
HATHA YOGA PRADIPIKA with Srivatsa Ramaswami On HATHA YOGA PRADIPIKA with Srivatsa Ramaswami Online via Zoom 16th - 24th August (incl) 2021 (No session on Sunday 22nd August) 2.5 hrs daily (20 hours) over 8 days We are honoured to once more be hosting Srivatsa Ramaswami as he presents the Hatha Yoga Pradipika this August. Link to full presentation in bio! We hope you can join us for this exploration of one of the most important texts which guides and informs Hatha Yoga practice throughout the world today. #hathayoga #hathayogapradipika #rajayoga #yogaphilosophy #yogaonline #yoga #yogawicklow #ayurvedic #ayurveda #ayurvedalifestyle #pranayama #kriyayoga #sadhana #zoomclasses #healthylifestyle
Load More... Follow on Instagram
Contact Us
Contact's logo

Ananta Yoga & Ayurveda

5 Wentworth Place, Wicklow Town, A67 YR60anantawicklow@gmail.com+353 (0) 86 8963425
Site logo
Copyright © 2022 Ananta Yoga and Ayurveda, Wicklow. All rights reserved. WebDesign How2BeTheBiz