Chair Yoga in Wicklow Town!

Chair Yoga in Wicklow Town!

 

A new six week term of Chair Yoga Classes with Louise Curran commences from Monday 27th February and Friday 3rd March.

TRY OUT A CLASS!
Come and try out a class on Monday 20th February at 12noon!

WEEKLY CLASS DAYS & TIMES
Mondays and Fridays at 12noon to 1.00pm

FROM – Monday 27th February and Friday 3rd March

AT – The Ananta Yoga Studios, 5 Wentworth Place, Wicklow Town

COST – €50 for 6 weeks or €10 drop-in

BOOKINGS – Booking is essential!
Contact Louise – 087 6032202

ABOUT
The relocation of The Ananta Yoga Studios into Wicklow Town’s easily accessible venue has seen our Chair Yoga classes increase in popularity.

Louise is now running 2 weekly Chair Yoga classes at our studio as well as in Laragh and Aughrim with great response from her students. In addition, Louise runs classes at local nursing homes and other organisations.

Our venue has free parking (limited) and has ample street parking in the surrounding area. Access into the studio is step-free when entering at the rear of the building. We are in close proximity to shops and cafes as well.

Chair Yoga is suitable for those who may find our regular yoga classes too strenuous – those who may be completely new to yoga, recovering from injury or illness or generally less active and mobile. It is also – of course suitable for all yoga students who simply would like to try this method of practice.

The class takes students through centring and breath-work, followed by postures that let the joints move through their range of movement whilst seated or through use of the chair whilst standing. These postures will provide gentle stretching, improved strength and flexibility, as well as helping students to find balance and calm in everyday life.

Booking essential – Call/text Louise 087 6032202

www.anantayogastudio.com