Qi Gong Classes Wicklow

Qi Gong (Chi Gung) with Mark Kinghan

Qi Gong is a system of Chinese Yoga. Literally translated Qi Gong
means – ‘life-energy cultivation’ or “energy work”. It is a holistic system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

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