Upcoming Events › Mindfulness and Meditation

Candlelit Restorative Workshop with Liz Richards Friday, December 20 Friday, December 20th Time:    7.30pm - 9.00pm Fee - €20 At – Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Suitable for all levels Limited Spaces - Booking essential - Call/Text Liz Richards 086 8963425 ABOUT Join me on Friday 20th December for a nourishing & restorative candlelit Yoga class which will pacify the nervous system and balance emotions through pranayama (breathing techniques), gentle movement and long holds in…