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Candlelit Restorative Workshop with Liz Richards Friday, December 20

December 20 @ 7:30 pm - 9:00 pm

€20.00
candlelit-restorative-workshop

Candlelit Restorative Workshop with Liz Richards Friday, December 20

  • Friday, December 20th
  • Time:    7.30pm – 9.00pm
  • Fee – €20
    At – Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town.

Suitable for all levels
Limited Spaces – Booking essential – Call/Text Liz Richards 086 8963425

ABOUT
Join me on Friday 20th December for a nourishing & restorative candlelit Yoga class which will pacify the nervous system and balance emotions through pranayama (breathing techniques), gentle movement and long holds in postures both free and using props & bolsters.

We will finish with a guided meditation which will leave you feeling rested and replenished for the run into the festive season.

Venue

Ananta Yoga & Ayurveda
5 Wentworth Place
Wicklow Town, Co Wicklow A67 YR60 Ireland
Phone:
+353 (0)86 8963425
Website:
https://www.anantayogastudio.com

Organizer

Ananta Yoga and Ayurveda
Phone:
+353 (0)86 8963425
Email:
anantawicklow@gmail.com
Website:
www.anantayogastudio.com