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Creating Space Within 30th October with Vanessa Peare
October 30 @ 7:00 pm - 9:00 pm€25
Creating Space Within 30th October A Somatic Movement Workshop with Vanessa Peare
- At – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow
- On – Wednesday 30th October
- Time – 7pm – 9pm
- Fee – €25
Bookings/Enquiries – Please contact Vanessa 086 8982559
Join Vanessa Peare for a mid term workshop of gentle movement that will bring space to body and mind making everything a little easier to move through.
Somatic movement education is a system aimed so often at the physical bodys, to release muscular tension but the beautiful side effect of this system is ease throughout. Somehow, the focus on moving the body in this gentle and slow way can bring us in tune with ourselves in a way never before.
The workshop will be two hours of bliss in quiet and tranquil surroundings setting up the environment to find more space through the body and through the mind