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CHAIR YOGA IN WICKLOW TOWN With Louise Curran Ven

CHAIR YOGA IN WICKLOW TOWN
With Louise Curran

Venue - The Ananta Yoga & Ayurveda Studios, 5, Wentworth Place, Wicklow Town, A67 YR60

On - Wednesdays & Fridays

Times - 12noon to 1pm

Wednesday's classes starts on 6th September
Friday's classes start on 15th September (note, starts 1 week later)

Chair Yoga is suitable for those who find a regular yoga class too strenuous, are recovering from injury or illness or are generally less active and mobile. If not for you, perhaps you know someone who would benefit from Louise's Chair Yoga classes.

The class takes students through centring and breath-work, followed by a guided, intelligently sequenced practice of postures that take the joints through their full range of movement whilst seated or through use of the chair whilst standing. These postures provide gentle stretching, improved strength and flexibility, as well as help students to find balance and calm in everyday life.

Bookings & Enquiries:
Louise Curran
Call/Text: 087 6032202
Email: louise@louiseyoga.ie

Louise also teaches Chair Yoga in Arklow, Aughrim and Laragh. Get in touch to find out more.

www.anantayogastudio.com

#chairyogaclasses #wicklowyoga #chairyogawicklow #wicklowtown #autumnclasses #yogastudiowicklow #mentalhealth #breathe #yogaireland

YOGA FOR KIDS & TEENS - WICKLOW TOWN New 7 week t

YOGA FOR KIDS & TEENS - WICKLOW TOWN

New 7 week term from Friday 15th September 2023!

Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town

Friday Classes

Age 6yrs-11yrs – 4.00pm to 5.00pm

Age 12+yrs - 5.00pm to 6.00pm

Contact - Maxine Bonus on 086 8052486 to book a place

ABOUT
The new term of Ananta Kids/Teens Yoga will begin on this Friday 21st April 2023 for a 6 week block.

Kids & Teens yoga classes at The Ananta Yoga Studios have been running for 6 years with qualified kids yoga instructor Maxine Bonus.

Our beautiful studios in Wentworth Place offers all students a tranquil and serene environment in which to evolve their yoga practice and attain the numerous benefits yoga offers our children and teens from age 6 onwards.

Through creative play, breathing exercises, yoga postures and relaxation, kids and teens explore the physical, mental and emotional benefits of yoga in a fun-filled learning environment.

Children can receive enormous benefits from yoga. Physically, it enhances flexibility, strength, coordination and body awareness. In addition, their concentration, sense of calm and the ability to self regulate & relax improves. Yoga can help ease an anxious mind & help kids/teens to feel peaceful and connected to themselves.

Through yoga, children exercise, play, connect more deeply with their inner world and develop an intimate relationship with the natural world that surrounds them.

www.anantayogastudio.com

#yogaforkidswicklow #teenyogawicklow #wicklowtown #mentalhealthmatters #flexibility #strength #stamina #breathe #wicklowyogaclasses #anantayogawicklow

BACK CARE YOGA CLASSES - WICKLOW TOWN With Louise

BACK CARE YOGA CLASSES - WICKLOW TOWN
With Louise Curran

New 7 week term from 14th September

At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town

Days/Times - Thursdays 6.30pm - 7.55pm

Bookings & Enquiries:
Whatsapp Text or Whatsapp Call - 087 6032202
Email - louise@louiseyoga.ie

Please consult your Health Professional for suitability, these classes are of a general nature – please get in touch if you have any queries.

ABOUT THE CLASSES
These classes are for anyone who experiences back issues or for those who wish to maintain a healthy back to support other activities. No experience of Yoga is necessary. Yoga students from novice to long-term practitioners are welcome to attend.

TESTIMONIAL
A fabulous yoga class that is allowing me to gain strength and stability in my weak lower spine and injured neck. At the same time providing a sense of calm for the mind and balance for the back as a whole. A lovely teacher who will adapt any moves to your specific needs. Thanks for these ongoing classes Louise

www.anantayogastudio.com

#backcare #lowbackpain #yogawicklow #wicklowyogaclasses #beginnersyogawicklow #yogastudiowicklow #yogatherapy #stretch #breathe #flexibility #hathayoga

EARLY EVENING YOGA IN WICKLOW TOWN With Louise Cur

EARLY EVENING YOGA IN WICKLOW TOWN
With Louise Curran

Living in Wicklow Town?
Working in Wicklow Town? Working from home?
Waiting for your son/daughter at Grinds down the road?

Our Early Evening Yoga classes are back!

At - The Ananta Yoga Studios

Venue - 5, Wentworth Place, Wicklow Town

On - Wednesday - from 6th September

Times - 5pm to 6.25pm

Bookings & Enquiries:
Call/Text 087 6032202
DM
louise@louiseyoga.ie

ABOUT
Come along to our Yoga class right after your working day before the evening gets filled with other activities and duties or follow the practice in class with a relaxed evening.

www.anantayogastudio.com

#wicklowyoga #wicklowyogastudios #wicklowyogaclasses #yogawicklow #yogaclasseswicklow #beginnersyogawicklow #wicklow #backcare #breathe #yogainspiratiom #hathayoga

INTRODUCTION TO YOGA FOR ABSOLUTE BEGINNERS! With

INTRODUCTION TO YOGA FOR ABSOLUTE BEGINNERS!
With Maxine Bonus in Wicklow Town

NEW COURSE - FROM TUESDAY 12TH SEPTEMBER!

A new seven week morning course of Beginners Yoga classes with Maxine Bonus on Tuesday mornings

Commencing: Tuesday 12th September

Time: 10.00am - 11.15am each Tuesday

Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town

Course Fee - €98 for seven weeks

Bookings is essential! Early booking advised as limited spaces available in this class.

Enquiries/Bookings
Contact Maxine Bonus
Call/Text - 086 8052486
Email - maxinebonusyoga@gmail.com

ABOUT
Introduction to Yoga for Absolute Beginners

This course is suitable for those with little or no yoga experience or those returning to the practice after a break and would like to go back to basics.

Would you like to improve strength, flexibility & stamina, work on balance & posture and open stiff joints? Would you like to find a little more peace and prescence in your daily life?
Then yoga might be a practice for you.

These are gently paced classes presented in a peaceful & supportive environment where students will learn how to align, open and strengthen the body gradually, cultivating stability & potential on every level.

The class begins with general and targeted warm up sequences followed by introduction to yoga postures (asanas) which are taught individually from their foundations using fundamental building blocks to enable students to explore these postures correctly, safely and to their own ability in a step by step manner.

Correct use of the breath is introduced and as the course progresses - an intelligently sequenced class of classical yoga postures is taught using modifications and variations when necessary through structured and safe teaching methodology known as (Vinyasa Krama) - weaving together the asana (Yoga postures) on the thread of the breath.

Yoga offers numerous health benefits including relief from stress & anxiety and seeks to unite mind, body and soul into one harmonious experience.

www.anantayogastudio.com

#beginnersyogawicklow #wicklowyogaclasses #autumnyoga #hathayoga #wicklow #vinyasayoga #mentalhealth #stretch #breathe #peace

YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz

YOGA FOR RUNNERS & ATHLETES
WICKLOW TOWN
With Liz Richards

New 7 week term commences Thursday 14th September

Thursdays 8.00pm - 9.30pm

Fee - €98 (7 classes)

Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces)

Suitable for Beginners - No experience necessary - All welcome!

Booking is essential.
Enquiries/Bookings - Call/Text 086 8963425
Email - anantawicklow@gmail.com

Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/

#yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #zoomyoga #sportsrecovery #beginnersyoga #yoga

YOGA CLASSES IN WICKLOW TOWN! NEW AUTUMN 2023 SCH

YOGA CLASSES IN WICKLOW TOWN!

NEW AUTUMN 2023 SCHEDULE IS NOW LIVE!

Studio Classes/Zoom Option

New 7 week term from Monday 11th September!

Bookings now being taken & classes filling up fast! Early booking advised.

Our extensive new Autumn timetable is now available on our website. Please visit our weekly schedule below to find a class time that suits. Booking is essential!

https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town

As we transition into the cooler weather & the evenings draw in, it is not too late to join one of our many weekly yoga classes for the Autumn term!

It is a great time of the year to get started! The ancient mind body practice of Yoga will nourish, strengthen & sustain us both mentally & physically throughout the colder Autumn & Winter months.

Ananta Yoga & Ayurveda is located in the heart of Wicklow Town and offers a welcoming sanctuary from the fast pace of modern day living. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds.

Now in its 14th year, Ananta Yoga continues to offer quality, traditional yoga classes for all levels & stages of life throughout the year with qualified & experienced instructors with a wide range of class times to suit all schedules.

We look forward to welcoming you this Autumn!

General Enquiries/Bookings
Contact Liz Richards
Mob: 086 8963425
Email: anantawicklow@gmail.com

www.anantayogastudio.com

#wicklowtown #beginnersyogawicklow #wicklowyoga #hathayoga #vinyasayoga #autumn #stretch #breathe #mentalhealthmatters #backcare #sportsrecovery #ayurveda #holistichealth #healing #yogastudiowicklow

YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz

YOGA FOR RUNNERS & ATHLETES
WICKLOW TOWN
With Liz Richards

New 6 week term commences Thursday 15th June

Thursdays 8.00pm - 9.30pm

Fee - €85 (6 classes)

Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces)

OR - take part from home Live via ZOOM! (Recordings available if you miss a class)

Suitable for Beginners - No experience necessary - All welcome!

Booking is essential.
Enquiries/Bookings - Call/Text 086 8963425
Email - anantawicklow@gmail.com

Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/

#yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #zoomyoga #sportsrecovery #beginnersyoga #yoga

SUMMER TIME YOGA IN WICKLOW TOWN! New term of dai

SUMMER TIME YOGA IN WICKLOW TOWN!

New term of daily classes from - 12th June

Studio classes at Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town

Bookings for all classes are open & places are limited.

Our updated schedule for the new term is now live & can be seen here

https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years.

Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds.

We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience.

Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website.

General Enquiries/Bookings - please contact Liz Richards
Call/Text - 086 8963425
Email - anantawicklow@gmail.com

Find out more about Ananta Yoga & Ayurveda!

www.anantayogastudio.com

#wicklow #wicklowtown #yogaclass #beginnersyogaclasses #wicklowyoga #hathayoga #rajayoga #yogastudio #yogainspiration #mentalhealth #backcare #stretch #breathe #peace #summer

CHAIR YOGA TEACHER TRAINING! COMING UP SOON! (10 d

CHAIR YOGA TEACHER TRAINING!
COMING UP SOON! (10 days left to register!)
30 HR CHAIR YOGA TEACHER TRAINING IN WICKLOW TOWN, IRELAND

With Claire Osborne

Last couple of spaces remaining!

Closing dates for bookings - 10th June to allow time for course manuals to be printed.

In person studio based training hosted by Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town.

Commencing weekend of 17th June 2023!

ABOUT
Chair-based Yoga Teacher Training with Claire Osborne

A professional 30 hour training for Yoga Teachers and healthcare professionals (e.g. care homes, teachers, healthcare assistants) giving you the basic skills to run chair-based yoga classes or integrate chair-based yoga into your regular teaching or care setting.

These skills can also be applied in numerous groups and settings: e.g. active retirement groups, office workers, wheelchair users, schools, community groups, people with special needs and for people with limited movement due to health, injury or recovery from surgery.

Full details & booking information in post link below!
Limited spaces & early booking advised.

https://www.anantayogastudio.com/chair-based-yoga-teacher-training-with-claire-osborne-17th-june-2023/

Link in bio also!

#chairyoga #chairyogaireland #yogateachertraining #yogaforhealth #yogaincaresettings #wicklow #yogawicklow #mentalhealth #stretch #breathe #accessibleyoga #anantayogawicklow #yogastudio #yogainspiration #yoga

YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz

YOGA FOR RUNNERS & ATHLETES
WICKLOW TOWN
With Liz Richards

New 7 week term commences Thursday 20th April

Just two spaces remaining!

Thursdays 8.00pm - 9.30pm

Fee - €98 (7 classes)

Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces)

OR - take part from home Live via ZOOM! (Recordings available if you miss a class)

Suitable for Beginners - No experience necessary - All welcome!

Booking is essential.
Enquiries/Bookings - Call/Text 086 8963425
Email - anantawicklow@gmail.com

Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/

#yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #zoomyoga #sportsrecovery #beginnersyoga #yoga

YOGA CLASSES IN WICKLOW TOWN! New seven week ter

YOGA CLASSES IN WICKLOW TOWN!

New seven week term of daily classes from - 17th April

Bookings for all classes are open & places are limited.

Our updated schedule for the new term is now live & can be seen here

https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years.

Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds.

We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience.

Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website.

General Enquiries/Bookings - please contact Liz Richards
Call/Text - 086 8963425
Email - anantawicklow@gmail.com

www.anantayogastudio.com

#wicklowyogaclasses #wicklowtown #beginnersyoga #hathayoga #rajayoga #vinyasayoga #vinyasakrama #ayurveda #mentalhealth #breathe #backcare #kids yoga #yogaforsports #sportsrecovery #peace

YOGA CLASSES IN WICKLOW TOWN! New six week term

YOGA CLASSES IN WICKLOW TOWN!

New six week term of daily classes from - 27th February!

Bookings for all classes are open & places are limited.

Our updated schedule for the new term is now live & can be seen here

https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years.

Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds.

We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience.

Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website.

General Enquiries/Bookings - please contact Liz Richards
Call/Text - 086 8963425
Email - anantawicklow@gmail.com

#wicklowyoga #beginnersyogawicklow #wicklowtown #hathayoga #vinyasayoga #ashtangayoga #yogaclasses #mentalhealth #onlineyoga #yogastudiowicklow #yogaireland #yogateachertraining #stretch #backcare #Ayurveda #sportsyoga #breathe

NEW CLASS! INTRODUCTION TO YOGA FOR ABSOLUTE BEG

NEW CLASS!

INTRODUCTION TO YOGA FOR ABSOLUTE BEGINNERS!
With Liz Richards

A new six week course of Beginners Yoga classes with Liz Richards on Tuesday mornings has been added to the weekly timetable!

Commencing: Tuesday 28th February

Time: 10.00am - 11.15am each Tuesday

Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town

Course Fee - €85 for six weeks

Bookings is essential! Early booking advised as limited spaces available in this class.

Enquiries/Bookings
Contact Liz Richards
Call/Text - 086 8963425
Email - anantawicklow@gmail.com

ABOUT
Introduction to Yoga for Absolute Beginners

This course is suitable for those with little or no yoga experience or those returning to the practice after a break and would like to go back to basics.

Would you like to improve strength, flexibility & stamina, work on balance & posture and open stiff joints? Would you like to find a little more peace and prescence in your daily life?
Then yoga might be a practice for you.

These are gently paced classes presented in a peaceful & supportive environment where students will learn how to align, open and strengthen the body gradually, cultivating stability & potential on every level.

The class begins with general and targeted warm up sequences followed by introduction to yoga postures (asanas) which are taught individually from their foundations using fundamental building blocks to enable students to explore these postures correctly, safely and to their own ability in a step by step manner.

Correct use of the breath is introduced and as the course progresses - an intelligently sequenced class of classical yoga postures is taught using modifications and variations when necessary through structured and safe teaching methodology known as (Vinyasa Krama) - weaving together the asana (Yoga postures) on the thread of the breath.

Yoga offers numerous health benefits including relief from stress & anxiety and seeks to unite mind, body and soul into one harmonious experience.

www.anantayogastudio.com

#beginnersyoga #backtobasics #wicklowyogaclasses #yogainspiration #wicklowtown #hathayoga #vinyasayoga #mental health #stretch #breathe #anantayoga

YOGA CLASSES IN WICKLOW TOWN! New six week term o

YOGA CLASSES IN WICKLOW TOWN!

New six week term of classes - from 27th February

Booking is now open for places in our next term of daily/weekly classes which commences on week of 27th February.

Early booking is advised to secure your place as classes get booked up quickly.

Daily Yoga classes for all levels & stages of life in a beautiful, warm and peaceful space in the heart of Wicklow Town.

In Studio Classes/Zoom Option.

Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town

• Hatha/Vinyasa Yoga (All levels)
• Yoga for Runners & Athletes
• Backcare Yoga
• Chair Yoga
• Kids/Teens Yoga
• One to One/Small Group classes
• Yoga Practitioner Programmes
• Yoga Teacher Training Programmes
• Ayurvedic Consultations & Therapies
• Acupuncture

The ancient mind body practice of Yoga nourishes, strengthens & sustains us both mentally & physically & creates time and space to breathe - to become more fully present in our lives.

Ananta Yoga & Ayurveda is an established dedicated Yoga space located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds.

Now in its 14th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the year with qualified & experienced instructors and a wide range of class times to suit all schedules.

Visit our weekly class schedule here to find a time that suits.
https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Join any time 🙏

We look forward to welcoming you!

General Enquiries/Bookings
Contact Liz Richards
Mob: 086 8963425
Email: anantawicklow@gmail.com

www.anantayogastudio.com

#wicklow #yogawicklow #beginnersyoga #yogaclasses #vinyasayogawicklow #irishyoga #hathayoga #rajayoga #yogainspiration #mental health #anantayogawicklow #breathe #wicklowtown #backcare #yogaforsports #stretch #Ayurveda #health #wellness

YOGA FOR RUNNERS & ATHLETES With Liz Richards - W

YOGA FOR RUNNERS & ATHLETES
With Liz Richards - Wicklow Town

New 6 week term from Thursday 12th January 2023

Studio Classes/Zoom Option available

Just a couple of spaces remaining for Studio classes. All welcome & suitable for Beginners

Thursdays @ 8.00pm - 9.30pm

€85 for six weeks

Studio classes take place at
Ananta Yoga & Ayurveda
5, Wentworth Place
Wicklow

Bookings/Enquiries
Call/Text - 086 8963425
Email - anantawicklow@gmail.com

www.anantayogastudio.com

#sports #stretching #breathe #wicklow #wicklowyogaclasses #yogaonline #zoomyoga #athlete #running #vinyasayoga #ashtangayoga #mentalhealth #backpain #hamstrings #yogainspiration #keepfitstayhealthy #training #strength #clarity #Focus #sportsrecovery #sportstherapy #beginnersyogaclssses

YOGA CLASSES IN WICKLOW TOWN With Liz Richards NE

YOGA CLASSES IN WICKLOW TOWN
With Liz Richards

NEW WINTER TERM - 2023!

New 6 week term from 9th January

Bookings now being taken!

Daily/Weekly classes
& courses in traditional Hatha/Vinyasa yoga for all levels & stages of life

Beginners/Intermediate/Advanced

Both In Person Studio Classes or Live streamed via Zoom for those who prefer to practice from home - (Recordings available if you miss a class)

Studio classes take place at
Ananta Yoga & Ayurveda
5, Wentworth Place
Wicklow Town.

Timetable of classes with Liz Richards

Mondays
10.00am - 11.30am
Vinyasa Yoga - Level 1/2

8.00pm - 9.30pm
Vinyasa Yoga - Level 1/2

Wednesdays
10.00am - 11.30am
Vinyasa Yoga - Beginners

8.00pm - 9.30pm
Vinyasa Yoga - Level 2/3

Thursdays
10.00am - 11.30am
Vinyasa Yoga Level - 1/2

8.00pm - 9.30pm
Yoga for Runners & Athletes
(Suitable for Beginners)

Also available
One:One & Private small group yoga classes including Pranayama & Meditation classes for all levels.
Yoga for Runners & Athletes (Yoga with a sports focus).

Advanced booking/registration essential. Classes are filling up fast.

Enquiries re class times/Register your interest
Call/Text 086 8963425
Email: anantawicklow@gmail.com
www.anantayogastudio.com

#yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama #beginnersyoga

Dear Yogis Wishing you all a very happy & peacef

Dear Yogis

Wishing you all a very happy & peaceful Christmas and a healthy and prosperous New Year.

Thank you all for your support for the studios and commitment to my classes yet again this year.

I am truly grateful.

We will keep going in 2023 and I look forward very much to seeing you in January.

With much love

Liz 🙏

#viinyasayoga #hathayoga #ashtangayoga #wicklowyoga #yogaclasseswicklow #beginnersyogawicklow #wicklowtown #yogaireland #yogainspiration #yogastudio #yogateachertraining #vinyasayogateachertraining #mentalhealth #Ayurveda #breathe #peace

YOGA CLASSES IN WICKLOW TOWN! NEW 6 WEEK WINTER T

YOGA CLASSES IN WICKLOW TOWN!

NEW 6 WEEK WINTER TERM - FROM 7TH NOVEMBER

Daily Yoga classes for all levels & stages of life in a beautiful, warm and peaceful space in the heart of Wicklow Town.

In Studio Classes/Zoom Option.

Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town

• Hatha/Vinyasa Yoga (All levels)
• Yoga for Runners & Athletes
• Backcare Yoga
• Chair Yoga
• Kids/Teens Yoga
• One to One/Small Group classes
• Yoga Practitioner Programmes
• Yoga Teacher Training Programmes
• Ayurvedic Consultations & Therapies
• Acupuncture

As we transition into the cooler weather & the evenings draw in, it is not too late to join one of our many weekly yoga classes. Lots of class times for all levels available.

The ancient mind body practice of Yoga will nourish, strengthen & sustain us both mentally & physically throughout the colder Winter months.

Ananta Yoga & Ayurveda is an established dedicated Yoga space located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds.

Now in its 13th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the whole year with qualified & experienced instructors and a wide range of class times to suit all schedules.

Visit our weekly class schedule here to find a time that suits.
https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Join any time 🙏

We look forward to welcoming you!

General Enquiries/Bookings
Contact Liz Richards
Mob: 086 8963425
Email: anantawicklow@gmail.com

www.anantayogastudio.com

#yoga #beginnersyogaclasses #hathayoga #ayurveda #vinyasayoga #wicklowyogaclasses #yogaspace #wicklowtown #yogaireland #yogaonline #zoomyoga #ashtanga #breathe #stretch #heal #space #mentahealth #backcare #sportsrecovery

YOGA FOR RUNNERS & ATHLETES With Liz Richards - W

YOGA FOR RUNNERS & ATHLETES
With Liz Richards - Wicklow Town

New 6 week term from Thursday 10th November!

Studio Classes/Zoom Option available

Just a couple of spaces remaining for Studio classes. All welcome & suitable for Beginners

Thursdays @ 8.00pm - 9.30pm

€85 for six weeks

Studio classes take place at
Ananta Yoga & Ayurveda
5, Wentworth Place
Wicklow

Bookings/Enquiries
Call/Text - 086 8963425
Email - anantawicklow@gmail.com

www.anantayogastudio.com

#sports #stretching #breathe #wicklow #wicklowyogaclasses #yogaonline #zoomyoga #athlete #running #vinyasayoga #ashtangayoga #mentalhealth #backpain #hamstrings #yogainspiration #keepfitstayhealthy #training #strength #clarity #Focus #sportsrecovery #sportstherapy

THURSDAY YOGA CLASSES! At - Ananta Yoga & Ayurved

THURSDAY YOGA CLASSES!

At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow

Some spaces available. Join any time! Booking essential. Please contact the relevant instructor to book your space.

10.00am – 11.30am
Vinyasa Yoga Level 1-2 with Liz Richards
Studio Class/Zoom Option
Bookings/Enquiries – 086 8963425

12.00pm – 2.00pm
Private/Small Group Yoga Classes with Liz Richards
In Studio/Zoom Option
Bookings/Enquiries 086 8963425

6.45pm – 7.50pm
Back Care Yoga with Louise Curran
Studio Class/Zoom Option
Bookings/Enquiries – 087 6032202

8.00pm – 9.30pm
Yoga for Runners and Athletes with Liz Richards
(Suitable for Beginners)
Studio Class/Zoom Option
Bookings/Enquiries – 086 8963425

www.anantayogastudio.com

#backwards #yogaforsports #stretch #breathe #wicklowyoga #beginnersyoga #vinyasayoga #mentalhealth #sportsrecovery #wicklow #Zoom #onlineyoga #mindfulness #meditation #ayurveda

WEDNESDAY YOGA CLASSES - WICKLOW TOWN At - Ananta

WEDNESDAY YOGA CLASSES - WICKLOW TOWN

At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow

A new 7 week term of Wednesday classes commences this week. A variety of class times to choose from mid week. Some spaces remaining. Please contact the relevant instructor re space availability & bookings.

10..00am – 11.30am
Vinyasa Yoga for Beginners/Level 1 with Liz Richards
Studio Class/Zoom Option
Bookings/Enquiries – 086 8963425

12.00pm – 1.00pm
Chair Yoga with Louise Curran
Studio Class
Bookings/Enquiries – 087 6032202

5.00pm – 6.20pm
Vinyasa Yoga Beginners/Level 1 with Louise Curran
Bookings/Enquiries – 087 6032202

6.30pm – 8.00pm
Vinyasa Yoga for Beginners/Level 1 with Maxine Bonus
Studio class
Bookings/Enquiries – 086 8052486

8.00pm – 9.30pm
Vinyasa Yoga Level 2-3 with Liz Richards
Studio Class/Zoom Option
Bookings/Enquiries – 086 8963425

Our full weekly Autumn timetable can be found @
www.anantayogastudio.com

#yogawicklow #wicklowyogaclasses #beginnersyoga #hathayoga #vinyasayoga #yogastudio #yogateachertraining #yoga #wicklowtown #breathe #autumn

TUESDAY YOGA CLASSES - WICKLOW TOWN At - Ananta Y

TUESDAY YOGA CLASSES - WICKLOW TOWN

At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town

Three classes throughout the day on Tuesdays to choose from. Please contact relevant instructor re availability and bookings!

New 7 week term of Tuesday classes commences tomorrow 13th September. It's not too late to register! Join any time.

1.10pm – 1.55pm
Lunchtime Yoga with Louise Curran
Studio Class/Zoom Option
Bookings/Enquiries – 087 6032202
Zoom and In Studio Class

6.30pm – 8.00pm
Vinyasa Yoga Level 1 -2 with Louise Curran
Studio Class/Zoom Option
Bookings/Enquiries – 087 6032202
Zoom and In Studio Class

8.00pm – 9.30pm
Vinyasa Yoga for Beginners with Maxine Bonus
Studio Class
Bookings/Enquiries 086 8052486
In Studio Class Only

For our full weekly schedule visit www.anantayogastudio.com

General Enquiries/Bookings
Email anantawicklow@gmail.com

#wicklowyogaclasses #wicklowtown #hathayoga #vinyasayoga #ayurveda #onlineyoga #zoomclasses #stretch #breathe #beginnersyoga #autumnclasses #anantayogawicklow #yogainspiration

MONDAY YOGA CLASSES IN WICKLOW TOWN At - Ananta Y

MONDAY YOGA CLASSES IN WICKLOW TOWN

At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow

Studio Classes/Zoom Options

We are really excited to be back in the studios tomorrow for the start of our 7 week Autumn term!

Join us for a yoga class to get your week off to a flying start!
There are spaces remaining in some classes if you are interested in attending. Please contact the relevant instructor to check availability & to book your place.

Monday Class Schedule

10.00am - 11.30am
Level 1/2 with Liz Richards
Studio Class/Zoom Option
Bookings/Enquiries - 086 8963425

12.00pm - 2.00pm
Private/Small Group Yoga Classes with Liz Richards
In Studio/Zoom Option
Bookings/Enquiries - 086 8963425

6.30pm - 8.00pm
Beginners/Level 1 with Maxine Bonus
Studio class
Bookings/Enquiries - 086 8052486

8.00pm - 9.30pm
Level 1/2 with Liz Richards
Studio Class/Zoom Option
Bookings/Enquiries - 086 8963425

See our full weekly timetable @
www.anantayogastudio.com

#wicklow #beginnersyoga #wicklowyoga #hathayoga #vinyasayoga #yogastudio #breathe #mentalhealth #stretch #ayurveda
#autumnclasses #zoomyoga #onlineyogaclasses

YOGA CLASSES IN WICKLOW TOWN! NEW AUTUMN 2022 SCH

YOGA CLASSES IN WICKLOW TOWN!

NEW AUTUMN 2022 SCHEDULE IS NOW LIVE!

Studio Classes/Zoom Option

New 7 week term from Monday 12th September!

Bookings now being taken & classes filling up fast! Early booking advised.

Our extensive new Autumn timetable is now available on our website. Please visit our weekly schedule below to find a class time that suits. Booking is essential!

https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Link live in bio!

Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town

As we transition into the cooler weather & the evenings draw in, it is not too late to join one of our many weekly yoga classes for the Autumn term!

It is a great time of the year to get started! The ancient mind body practice of Yoga will nourish, strengthen & sustain you both mentally & physically throughout the colder Autumn & Winter months.

Ananta Yoga & Ayurveda is located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds.

Now in its 13th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the whole year with qualified & experienced instructors and a wide range of class times to suit all schedules.

We look forward to welcoming you this Autumn!

General Enquiries/Bookings
Contact Liz Richards
Mob: 086 8963425
Email: anantawicklow@gmail.com

www.anantayogastudio.com

#wicklowyogaclasses #autumnyoga #hathayoga #rajayoga #vinyasayoga #beginnersyoga #mentalhealth #stretch #breathe #yogastudio #onlineyogaclasses #zoomyoga #ayurveda #wicklowtown #yogacourses #yogaireland #yogateacher #yogatraining #anantayogawicklow

YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz

YOGA FOR RUNNERS & ATHLETES
WICKLOW TOWN
With Liz Richards

New 7 week term commences 15th September

Just a couple of spaces remaining!

Thursdays 8.00pm - 9.30pm

Fee - €98 for 7 classes

Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces)

OR - take part from home Live via ZOOM! (Recordings available if you miss a class)

Suitable for Beginners - No experience necessary - All welcome!

Booking is essential.
Enquiries/Bookings - Call/Text 086 8963425
Email - anantawicklow@gmail.com

Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/

#yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #zoomyoga #sportsrecovery #beginnersyoga #yoga

MORNING YOGA CLASSES IN WICKLOW TOWN With Liz Ric

MORNING YOGA CLASSES IN WICKLOW TOWN
With Liz Richards

New Autumn Term commencing 12th September!

Studio Classes/Zoom Option

Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town

ABOUT
Are you looking for a class to get your day off to a positive & energising start? As we settle back into school & work routines, a morning yoga class is an empowering and uplifting way to start your day & to move through it mindfully & peacefully.

Our bright & tranquil studios over look the beautiful green space of the Abbey Grounds in the heart of Wicklow Town with plenty of parking available close by.

If you would like to join me for a morning yoga class after school drop off or before you move into your day - please see my class times below & get in touch for further info re start dates & fees. I am also offering one to one & small private group classes. Please enquire re times available for these.

Studio Class spaces are limited so early booking advisable.

Mondays
10.00am - 11.30am
Level 1/2

Wednesdays
10.00am - 11.30am
Beginners/Level 1

Thursday's
10.00am - 11.30am
Level 1/2

Bookings/Enquiries
Call/Text: 086 8963425
Email: anantawicklow@gmail.com

For further information re classes/levels and lots more please visit our website

www.anantayogastudio.com

#wicklow #wicklowyogaclasses #beginnersyoga #hathayoga #vinyasayoga #ashtangayoga #mentalhealth #stretch #breathe #meditation #morningyoga #anantayogawicklow #ayurveda #mindfulness

YOGA CLASSES IN WICKLOW TOWN With Liz Richards NE

YOGA CLASSES IN WICKLOW TOWN
With Liz Richards

NEW AUTUMN TERM!

New 7 week term from 12th September

Bookings now being taken!

Daily/Weekly classes
& courses in traditional Hatha/Vinyasa yoga for all levels & stages of life

Beginners/Intermediate/Advanced

Both In Person Studio Classes or Live streamed via Zoom for those who prefer to practice from home - (Recordings available if you miss a class)

Studio classes take place at
Ananta Yoga & Ayurveda
5, Wentworth Place
Wicklow Town.

Timetable of classes with Liz Richards

Mondays
10.00am - 11.30am
Vinyasa Yoga - Level 1/2

8.00pm - 9.30pm
Vinyasa Yoga - Level 1/2

Wednesdays
10.00am - 11.30am
Vinyasa Yoga - Beginners

8.00pm - 9.30pm
Vinyasa Yoga - Level 2/3

Thursdays
10.00am - 11.30am
Vinyasa Yoga Level - 1/2

8.00pm - 9.30pm
Yoga for Runners & Athletes
(Suitable for Beginners)

Also available
One:One & Private small group yoga classes including Pranayama & Meditation classes for all levels.
Yoga for Runners & Athletes (Yoga with a sports focus).

Advanced booking/registration essential. Classes are filling up fast.

Enquiries re class times/Register your interest
Call/Text 086 8963425
Email: anantawicklow@gmail.com

#yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama #Ayurveda #yogaireland #beginnersyogaclasses

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Contact Us

Ananta Yoga & Ayurveda

5 Wentworth Place, Wicklow Town, A67 YR60anantawicklow@gmail.com+353 (0) 86 8963425

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