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Restorative Vision & Biodynamic Osteopathy Workshop

Restorative Vision & Biodynamic Osteopathy Workshop with Brian Siddhartha Ingle 8-9 July

May 16, 2023
Restorative Vision & Biodynamic Osteopathy Workshop with Brian Siddhartha Ingle JUL 8 AT 10 AM – JUL 9 AT 4:30 PM 2023 We are delighted to welcome Brian Siddhartha Ingle…

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Chair-based Yoga Teacher Training with Claire Osborne 17th June 2023

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New! 100 Hour Certified Yoga Upskill & Development Course

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New! 100 Hour Yoga Upskill & Development Course for Teachers & Experienced Practitioners commencing in September 2023 Details coming soon! Register Your Interest: To register your interest & receive further information…
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NEW 200 Hour Certified Vinyasa Yoga Teacher Training Course

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Shadow Hatha Yoga Series – with Pam Butler From April 2nd 2022

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Hatha Yoga Pradipika – with Srivatsa Ramaswami Online Event Book Now

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HATHA YOGA PRADIPIKA An online study course WITH SRIVATSA RAMASWAMI Live via Zoom BOOK HERE >> From Monday 16th August - Tuesday 24th August 2021 inclusive 2.5 hours…

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YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 6 week term commences Thursday 15th June Thursdays 8.00pm - 9.30pm Fee - €85 (6 classes) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) OR - take part from home Live via ZOOM! (Recordings available if you miss a class) Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/ #yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #zoomyoga #sportsrecovery #beginnersyoga #yoga
SUMMER TIME YOGA IN WICKLOW TOWN! New term of dai SUMMER TIME YOGA IN WICKLOW TOWN! New term of daily classes from - 12th June Studio classes at Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Bookings for all classes are open & places are limited. Our updated schedule for the new term is now live & can be seen here https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years. Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds. We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience. Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website. General Enquiries/Bookings - please contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com Find out more about Ananta Yoga & Ayurveda! www.anantayogastudio.com #wicklow #wicklowtown #yogaclass #beginnersyogaclasses #wicklowyoga #hathayoga #rajayoga #yogastudio #yogainspiration #mentalhealth #backcare #stretch #breathe #peace #summer
CHAIR YOGA TEACHER TRAINING! COMING UP SOON! (10 d CHAIR YOGA TEACHER TRAINING! COMING UP SOON! (10 days left to register!) 30 HR CHAIR YOGA TEACHER TRAINING IN WICKLOW TOWN, IRELAND With Claire Osborne Last couple of spaces remaining! Closing dates for bookings - 10th June to allow time for course manuals to be printed. In person studio based training hosted by Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Commencing weekend of 17th June 2023! ABOUT Chair-based Yoga Teacher Training with Claire Osborne A professional 30 hour training for Yoga Teachers and healthcare professionals (e.g. care homes, teachers, healthcare assistants) giving you the basic skills to run chair-based yoga classes or integrate chair-based yoga into your regular teaching or care setting. These skills can also be applied in numerous groups and settings: e.g. active retirement groups, office workers, wheelchair users, schools, community groups, people with special needs and for people with limited movement due to health, injury or recovery from surgery. Full details & booking information in post link below! Limited spaces & early booking advised. https://www.anantayogastudio.com/chair-based-yoga-teacher-training-with-claire-osborne-17th-june-2023/ Link in bio also! #chairyoga #chairyogaireland #yogateachertraining #yogaforhealth #yogaincaresettings #wicklow #yogawicklow #mentalhealth #stretch #breathe #accessibleyoga #anantayogawicklow #yogastudio #yogainspiration #yoga
YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 7 week term commences Thursday 20th April Just two spaces remaining! Thursdays 8.00pm - 9.30pm Fee - €98 (7 classes) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) OR - take part from home Live via ZOOM! (Recordings available if you miss a class) Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/ #yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #zoomyoga #sportsrecovery #beginnersyoga #yoga
YOGA CLASSES IN WICKLOW TOWN! New seven week ter YOGA CLASSES IN WICKLOW TOWN! New seven week term of daily classes from - 17th April Bookings for all classes are open & places are limited. Our updated schedule for the new term is now live & can be seen here https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years. Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds. We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience. Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website. General Enquiries/Bookings - please contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #wicklowyogaclasses #wicklowtown #beginnersyoga #hathayoga #rajayoga #vinyasayoga #vinyasakrama #ayurveda #mentalhealth #breathe #backcare #kids yoga #yogaforsports #sportsrecovery #peace
YOGA CLASSES IN WICKLOW TOWN! New six week term YOGA CLASSES IN WICKLOW TOWN! New six week term of daily classes from - 27th February! Bookings for all classes are open & places are limited. Our updated schedule for the new term is now live & can be seen here https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years. Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds. We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience. Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website. General Enquiries/Bookings - please contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com #wicklowyoga #beginnersyogawicklow #wicklowtown #hathayoga #vinyasayoga #ashtangayoga #yogaclasses #mentalhealth #onlineyoga #yogastudiowicklow #yogaireland #yogateachertraining #stretch #backcare #Ayurveda #sportsyoga #breathe
NEW CLASS! INTRODUCTION TO YOGA FOR ABSOLUTE BEG NEW CLASS! INTRODUCTION TO YOGA FOR ABSOLUTE BEGINNERS! With Liz Richards A new six week course of Beginners Yoga classes with Liz Richards on Tuesday mornings has been added to the weekly timetable! Commencing: Tuesday 28th February Time: 10.00am - 11.15am each Tuesday Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Course Fee - €85 for six weeks Bookings is essential! Early booking advised as limited spaces available in this class. Enquiries/Bookings Contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com ABOUT Introduction to Yoga for Absolute Beginners This course is suitable for those with little or no yoga experience or those returning to the practice after a break and would like to go back to basics. Would you like to improve strength, flexibility & stamina, work on balance & posture and open stiff joints? Would you like to find a little more peace and prescence in your daily life? Then yoga might be a practice for you. These are gently paced classes presented in a peaceful & supportive environment where students will learn how to align, open and strengthen the body gradually, cultivating stability & potential on every level. The class begins with general and targeted warm up sequences followed by introduction to yoga postures (asanas) which are taught individually from their foundations using fundamental building blocks to enable students to explore these postures correctly, safely and to their own ability in a step by step manner. Correct use of the breath is introduced and as the course progresses - an intelligently sequenced class of classical yoga postures is taught using modifications and variations when necessary through structured and safe teaching methodology known as (Vinyasa Krama) - weaving together the asana (Yoga postures) on the thread of the breath. Yoga offers numerous health benefits including relief from stress & anxiety and seeks to unite mind, body and soul into one harmonious experience. www.anantayogastudio.com #beginnersyoga #backtobasics #wicklowyogaclasses #yogainspiration #wicklowtown #hathayoga #vinyasayoga #mental health #stretch #breathe #anantayoga
YOGA CLASSES IN WICKLOW TOWN! New six week term o YOGA CLASSES IN WICKLOW TOWN! New six week term of classes - from 27th February Booking is now open for places in our next term of daily/weekly classes which commences on week of 27th February. Early booking is advised to secure your place as classes get booked up quickly. Daily Yoga classes for all levels & stages of life in a beautiful, warm and peaceful space in the heart of Wicklow Town. In Studio Classes/Zoom Option. Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town • Hatha/Vinyasa Yoga (All levels) • Yoga for Runners & Athletes • Backcare Yoga • Chair Yoga • Kids/Teens Yoga • One to One/Small Group classes • Yoga Practitioner Programmes • Yoga Teacher Training Programmes • Ayurvedic Consultations & Therapies • Acupuncture The ancient mind body practice of Yoga nourishes, strengthens & sustains us both mentally & physically & creates time and space to breathe - to become more fully present in our lives. Ananta Yoga & Ayurveda is an established dedicated Yoga space located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds. Now in its 14th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the year with qualified & experienced instructors and a wide range of class times to suit all schedules. Visit our weekly class schedule here to find a time that suits. https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Join any time 🙏 We look forward to welcoming you! General Enquiries/Bookings Contact Liz Richards Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklow #yogawicklow #beginnersyoga #yogaclasses #vinyasayogawicklow #irishyoga #hathayoga #rajayoga #yogainspiration #mental health #anantayogawicklow #breathe #wicklowtown #backcare #yogaforsports #stretch #Ayurveda #health #wellness
YOGA FOR RUNNERS & ATHLETES With Liz Richards - W YOGA FOR RUNNERS & ATHLETES With Liz Richards - Wicklow Town New 6 week term from Thursday 12th January 2023 Studio Classes/Zoom Option available Just a couple of spaces remaining for Studio classes. All welcome & suitable for Beginners Thursdays @ 8.00pm - 9.30pm €85 for six weeks Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Bookings/Enquiries Call/Text - 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #sports #stretching #breathe #wicklow #wicklowyogaclasses #yogaonline #zoomyoga #athlete #running #vinyasayoga #ashtangayoga #mentalhealth #backpain #hamstrings #yogainspiration #keepfitstayhealthy #training #strength #clarity #Focus #sportsrecovery #sportstherapy #beginnersyogaclssses
YOGA CLASSES IN WICKLOW TOWN With Liz Richards NE YOGA CLASSES IN WICKLOW TOWN With Liz Richards NEW WINTER TERM - 2023! New 6 week term from 9th January Bookings now being taken! Daily/Weekly classes & courses in traditional Hatha/Vinyasa yoga for all levels & stages of life Beginners/Intermediate/Advanced Both In Person Studio Classes or Live streamed via Zoom for those who prefer to practice from home - (Recordings available if you miss a class) Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Town. Timetable of classes with Liz Richards Mondays 10.00am - 11.30am Vinyasa Yoga - Level 1/2 8.00pm - 9.30pm Vinyasa Yoga - Level 1/2 Wednesdays 10.00am - 11.30am Vinyasa Yoga - Beginners 8.00pm - 9.30pm Vinyasa Yoga - Level 2/3 Thursdays 10.00am - 11.30am Vinyasa Yoga Level - 1/2 8.00pm - 9.30pm Yoga for Runners & Athletes (Suitable for Beginners) Also available One:One & Private small group yoga classes including Pranayama & Meditation classes for all levels. Yoga for Runners & Athletes (Yoga with a sports focus). Advanced booking/registration essential. Classes are filling up fast. Enquiries re class times/Register your interest Call/Text 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama #beginnersyoga
Dear Yogis Wishing you all a very happy & peacef Dear Yogis Wishing you all a very happy & peaceful Christmas and a healthy and prosperous New Year. Thank you all for your support for the studios and commitment to my classes yet again this year. I am truly grateful. We will keep going in 2023 and I look forward very much to seeing you in January. With much love Liz 🙏 #viinyasayoga #hathayoga #ashtangayoga #wicklowyoga #yogaclasseswicklow #beginnersyogawicklow #wicklowtown #yogaireland #yogainspiration #yogastudio #yogateachertraining #vinyasayogateachertraining #mentalhealth #Ayurveda #breathe #peace
YOGA CLASSES IN WICKLOW TOWN! NEW 6 WEEK WINTER T YOGA CLASSES IN WICKLOW TOWN! NEW 6 WEEK WINTER TERM - FROM 7TH NOVEMBER Daily Yoga classes for all levels & stages of life in a beautiful, warm and peaceful space in the heart of Wicklow Town. In Studio Classes/Zoom Option. Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town • Hatha/Vinyasa Yoga (All levels) • Yoga for Runners & Athletes • Backcare Yoga • Chair Yoga • Kids/Teens Yoga • One to One/Small Group classes • Yoga Practitioner Programmes • Yoga Teacher Training Programmes • Ayurvedic Consultations & Therapies • Acupuncture As we transition into the cooler weather & the evenings draw in, it is not too late to join one of our many weekly yoga classes. Lots of class times for all levels available. The ancient mind body practice of Yoga will nourish, strengthen & sustain us both mentally & physically throughout the colder Winter months. Ananta Yoga & Ayurveda is an established dedicated Yoga space located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds. Now in its 13th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the whole year with qualified & experienced instructors and a wide range of class times to suit all schedules. Visit our weekly class schedule here to find a time that suits. https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Join any time 🙏 We look forward to welcoming you! General Enquiries/Bookings Contact Liz Richards Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #yoga #beginnersyogaclasses #hathayoga #ayurveda #vinyasayoga #wicklowyogaclasses #yogaspace #wicklowtown #yogaireland #yogaonline #zoomyoga #ashtanga #breathe #stretch #heal #space #mentahealth #backcare #sportsrecovery
YOGA FOR RUNNERS & ATHLETES With Liz Richards - W YOGA FOR RUNNERS & ATHLETES With Liz Richards - Wicklow Town New 6 week term from Thursday 10th November! Studio Classes/Zoom Option available Just a couple of spaces remaining for Studio classes. All welcome & suitable for Beginners Thursdays @ 8.00pm - 9.30pm €85 for six weeks Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Bookings/Enquiries Call/Text - 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #sports #stretching #breathe #wicklow #wicklowyogaclasses #yogaonline #zoomyoga #athlete #running #vinyasayoga #ashtangayoga #mentalhealth #backpain #hamstrings #yogainspiration #keepfitstayhealthy #training #strength #clarity #Focus #sportsrecovery #sportstherapy
THURSDAY YOGA CLASSES! At - Ananta Yoga & Ayurved THURSDAY YOGA CLASSES! At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Some spaces available. Join any time! Booking essential. Please contact the relevant instructor to book your space. 10.00am – 11.30am Vinyasa Yoga Level 1-2 with Liz Richards Studio Class/Zoom Option Bookings/Enquiries – 086 8963425 12.00pm – 2.00pm Private/Small Group Yoga Classes with Liz Richards In Studio/Zoom Option Bookings/Enquiries 086 8963425 6.45pm – 7.50pm Back Care Yoga with Louise Curran Studio Class/Zoom Option Bookings/Enquiries – 087 6032202 8.00pm – 9.30pm Yoga for Runners and Athletes with Liz Richards (Suitable for Beginners) Studio Class/Zoom Option Bookings/Enquiries – 086 8963425 www.anantayogastudio.com #backwards #yogaforsports #stretch #breathe #wicklowyoga #beginnersyoga #vinyasayoga #mentalhealth #sportsrecovery #wicklow #Zoom #onlineyoga #mindfulness #meditation #ayurveda
WEDNESDAY YOGA CLASSES - WICKLOW TOWN At - Ananta WEDNESDAY YOGA CLASSES - WICKLOW TOWN At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow A new 7 week term of Wednesday classes commences this week. A variety of class times to choose from mid week. Some spaces remaining. Please contact the relevant instructor re space availability & bookings. 10..00am – 11.30am Vinyasa Yoga for Beginners/Level 1 with Liz Richards Studio Class/Zoom Option Bookings/Enquiries – 086 8963425 12.00pm – 1.00pm Chair Yoga with Louise Curran Studio Class Bookings/Enquiries – 087 6032202 5.00pm – 6.20pm Vinyasa Yoga Beginners/Level 1 with Louise Curran Bookings/Enquiries – 087 6032202 6.30pm – 8.00pm Vinyasa Yoga for Beginners/Level 1 with Maxine Bonus Studio class Bookings/Enquiries – 086 8052486 8.00pm – 9.30pm Vinyasa Yoga Level 2-3 with Liz Richards Studio Class/Zoom Option Bookings/Enquiries – 086 8963425 Our full weekly Autumn timetable can be found @ www.anantayogastudio.com #yogawicklow #wicklowyogaclasses #beginnersyoga #hathayoga #vinyasayoga #yogastudio #yogateachertraining #yoga #wicklowtown #breathe #autumn
TUESDAY YOGA CLASSES - WICKLOW TOWN At - Ananta Y TUESDAY YOGA CLASSES - WICKLOW TOWN At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Three classes throughout the day on Tuesdays to choose from. Please contact relevant instructor re availability and bookings! New 7 week term of Tuesday classes commences tomorrow 13th September. It's not too late to register! Join any time. 1.10pm – 1.55pm Lunchtime Yoga with Louise Curran Studio Class/Zoom Option Bookings/Enquiries – 087 6032202 Zoom and In Studio Class 6.30pm – 8.00pm Vinyasa Yoga Level 1 -2 with Louise Curran Studio Class/Zoom Option Bookings/Enquiries – 087 6032202 Zoom and In Studio Class 8.00pm – 9.30pm Vinyasa Yoga for Beginners with Maxine Bonus Studio Class Bookings/Enquiries 086 8052486 In Studio Class Only For our full weekly schedule visit www.anantayogastudio.com General Enquiries/Bookings Email anantawicklow@gmail.com #wicklowyogaclasses #wicklowtown #hathayoga #vinyasayoga #ayurveda #onlineyoga #zoomclasses #stretch #breathe #beginnersyoga #autumnclasses #anantayogawicklow #yogainspiration
MONDAY YOGA CLASSES IN WICKLOW TOWN At - Ananta Y MONDAY YOGA CLASSES IN WICKLOW TOWN At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Studio Classes/Zoom Options We are really excited to be back in the studios tomorrow for the start of our 7 week Autumn term! Join us for a yoga class to get your week off to a flying start! There are spaces remaining in some classes if you are interested in attending. Please contact the relevant instructor to check availability & to book your place. Monday Class Schedule 10.00am - 11.30am Level 1/2 with Liz Richards Studio Class/Zoom Option Bookings/Enquiries - 086 8963425 12.00pm - 2.00pm Private/Small Group Yoga Classes with Liz Richards In Studio/Zoom Option Bookings/Enquiries - 086 8963425 6.30pm - 8.00pm Beginners/Level 1 with Maxine Bonus Studio class Bookings/Enquiries - 086 8052486 8.00pm - 9.30pm Level 1/2 with Liz Richards Studio Class/Zoom Option Bookings/Enquiries - 086 8963425 See our full weekly timetable @ www.anantayogastudio.com #wicklow #beginnersyoga #wicklowyoga #hathayoga #vinyasayoga #yogastudio #breathe #mentalhealth #stretch #ayurveda #autumnclasses #zoomyoga #onlineyogaclasses
YOGA CLASSES IN WICKLOW TOWN! NEW AUTUMN 2022 SCH YOGA CLASSES IN WICKLOW TOWN! NEW AUTUMN 2022 SCHEDULE IS NOW LIVE! Studio Classes/Zoom Option New 7 week term from Monday 12th September! Bookings now being taken & classes filling up fast! Early booking advised. Our extensive new Autumn timetable is now available on our website. Please visit our weekly schedule below to find a class time that suits. Booking is essential! https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Link live in bio! Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town As we transition into the cooler weather & the evenings draw in, it is not too late to join one of our many weekly yoga classes for the Autumn term! It is a great time of the year to get started! The ancient mind body practice of Yoga will nourish, strengthen & sustain you both mentally & physically throughout the colder Autumn & Winter months. Ananta Yoga & Ayurveda is located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds. Now in its 13th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the whole year with qualified & experienced instructors and a wide range of class times to suit all schedules. We look forward to welcoming you this Autumn! General Enquiries/Bookings Contact Liz Richards Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklowyogaclasses #autumnyoga #hathayoga #rajayoga #vinyasayoga #beginnersyoga #mentalhealth #stretch #breathe #yogastudio #onlineyogaclasses #zoomyoga #ayurveda #wicklowtown #yogacourses #yogaireland #yogateacher #yogatraining #anantayogawicklow
YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 7 week term commences 15th September Just a couple of spaces remaining! Thursdays 8.00pm - 9.30pm Fee - €98 for 7 classes Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) OR - take part from home Live via ZOOM! (Recordings available if you miss a class) Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/ #yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #breathe #vinyasayoga #vinyasaflow #ashtangayoga #hathayoga #mentalhealth #wicklow #zoomyoga #sportsrecovery #beginnersyoga #yoga
MORNING YOGA CLASSES IN WICKLOW TOWN With Liz Ric MORNING YOGA CLASSES IN WICKLOW TOWN With Liz Richards New Autumn Term commencing 12th September! Studio Classes/Zoom Option Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town ABOUT Are you looking for a class to get your day off to a positive & energising start? As we settle back into school & work routines, a morning yoga class is an empowering and uplifting way to start your day & to move through it mindfully & peacefully. Our bright & tranquil studios over look the beautiful green space of the Abbey Grounds in the heart of Wicklow Town with plenty of parking available close by. If you would like to join me for a morning yoga class after school drop off or before you move into your day - please see my class times below & get in touch for further info re start dates & fees. I am also offering one to one & small private group classes. Please enquire re times available for these. Studio Class spaces are limited so early booking advisable. Mondays 10.00am - 11.30am Level 1/2 Wednesdays 10.00am - 11.30am Beginners/Level 1 Thursday's 10.00am - 11.30am Level 1/2 Bookings/Enquiries Call/Text: 086 8963425 Email: anantawicklow@gmail.com For further information re classes/levels and lots more please visit our website www.anantayogastudio.com #wicklow #wicklowyogaclasses #beginnersyoga #hathayoga #vinyasayoga #ashtangayoga #mentalhealth #stretch #breathe #meditation #morningyoga #anantayogawicklow #ayurveda #mindfulness
YOGA CLASSES IN WICKLOW TOWN With Liz Richards NE YOGA CLASSES IN WICKLOW TOWN With Liz Richards NEW AUTUMN TERM! New 7 week term from 12th September Bookings now being taken! Daily/Weekly classes & courses in traditional Hatha/Vinyasa yoga for all levels & stages of life Beginners/Intermediate/Advanced Both In Person Studio Classes or Live streamed via Zoom for those who prefer to practice from home - (Recordings available if you miss a class) Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Town. Timetable of classes with Liz Richards Mondays 10.00am - 11.30am Vinyasa Yoga - Level 1/2 8.00pm - 9.30pm Vinyasa Yoga - Level 1/2 Wednesdays 10.00am - 11.30am Vinyasa Yoga - Beginners 8.00pm - 9.30pm Vinyasa Yoga - Level 2/3 Thursdays 10.00am - 11.30am Vinyasa Yoga Level - 1/2 8.00pm - 9.30pm Yoga for Runners & Athletes (Suitable for Beginners) Also available One:One & Private small group yoga classes including Pranayama & Meditation classes for all levels. Yoga for Runners & Athletes (Yoga with a sports focus). Advanced booking/registration essential. Classes are filling up fast. Enquiries re class times/Register your interest Call/Text 086 8963425 Email: anantawicklow@gmail.com #yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama #Ayurveda #yogaireland #beginnersyogaclasses
AYURVEDA COOKERY, NUTRITION & YOGA DAY! SATURDAY AYURVEDA COOKERY, NUTRITION & YOGA DAY! SATURDAY 10TH SEPTEMBER 2022! AT - AN TAIRSEACH ECOLOGY CENTRE, WICKLOW TOWN I am delighted to be collaborating with Dr Rajvinder Kaur and An Tairseach Ecology Centre, Wicklow on a one day Ayurveda Cookery & Nutrition and Yoga day on Saturday 10th September at the beautiful Ecology Centre in Wicklow Town. There are just 20 spaces on this workshop and its filling up fast! Full details below! "We invite you to join us to explore Ayurvedic Cooking and Nutrition as Dr Rajvinder Kaur returns to Wicklow to present her popular Ayurvedic Cookery & Nutrition Course in September. Join us for a full day comprising of a morning yoga session with Liz Richards to start the day, followed by a tour of the Organic Farm & Gardens at An Tairseach where you will hear about the benefits of growing your own organic vegetables and get a chance to explore our Labyrinth and Cosmic Gardens. You will then engage in Ayurvedic Cookery & Nutrition sessions with Dr. Kaur which will give you an understanding of the basic principles of Ayurveda and show you how to prepare delicious healthy, balancing meals during an information and demonstration based cookery & nutrition course. A delicious lunch incorporating the dishes cooked earlier and organic vegetables from our farm will be served during the cookery session". For full details & to book a place please visit : www.antairseach.ie/courses #ayurvedic #ayurvediccooking #ayurvediccourse #drrajvinderkaur #yoga #wicklowyoga #antairseach #antairseachecologycentre #eatwell #grownlocally #organic #organicfarm #yogacourse #hathayoga #yogaireland #mentalhealth #yogawicklow #anantayogawicklow
SUMMER TIME YOGA CLASSES IN WICKLOW TOWN With Liz SUMMER TIME YOGA CLASSES IN WICKLOW TOWN With Liz Richards New six week term from Monday 13th June Join any time! Studio Classes /Zoom Option (Recordings available) Studio Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town WEEKLY CLASS TIMETABLE Mondays 10.00am - 11.30am Vinyasa Yoga Level 1/2 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Wednesdays 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 8.00pm - 9.30pm Vinyasa Yoga Level 2/3 Thursdays 10.00am - 11.30am Vinyasa Yoga Level 1/2 8.00pm - 9.30pm Yoga for Runners & Athletes Mixed Level /Suitable for Beginners One to One/Private group classes available by appointment. Bookings/Enquiries - Contact Liz Richards Email: anantawicklow@gmail.com Call/Text: 086 8963425 www.anantayogastudio.com #yogawicklow #wicklow #summertimeyoga #yogaoutside #hathayoga #rajayoga #ashtangayoga #vinyasayoga #beginnersyoga #sports #mentalpeace #sun #yogaireland #wicklowtown #yogastudio
Y O G A F O R U K R A I N E 🇺🇦 With Liz R Y O G A F O R U K R A I N E 🇺🇦 With Liz Richards Tomorrow - Saturday 5th March 10.00am - 11.30am (A second class will run after this if this one is full) Studio places/Live via Zoom Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town All are welcome - mixed Level class Booking is essential - Call/Text Liz Richards 086 8963425 This is a donation based class. All donations will be most gratefully received and sent to the Red Cross Appeal for Ukraine to assist with providing essential items, food & support for those on the ground in Ukraine and displaced at this time. If you are unable to attend the class but would like to donate anyway, please get in touch. Thank you🙏 #yogaforukraine #peace #notowar #nonviolence #nonviolentcommunication #wellbeing #mental peace #warisnottheanswer #worldpeace #hathayoga #rajayoga #change #spirit #Yoga #yoga Ireland #wicklowyoga #anantayogawicklow #Ayurveda #yogainspiration
SATURDAY MORNING YOGA CLASS FOR UKRAINE With Liz R SATURDAY MORNING YOGA CLASS FOR UKRAINE With Liz Richards In Wicklow Town This Saturday 5th March All are welcome! Mixed Level class which can be attended via Zoom if preferred 🙏 Time: 10.00am - 11.30am (A second class time on Saturday will be offered if the 10am class is full). Venue: Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Donation based class - All proceeds will be gratefully received & donated to the Redcross Appeal for Ukraine. Booking is essential Call/Text Liz Richards - 086 8963425 www.anantayogastudio.com #yogaforukraine #peace #peaceful #notowar #nonviolence #love #nonviolentcommunication #onelove #yoga #unity #weareallone #worldpeace #wicklowtown #yogaireland #nomorewar #vinyasayoga #hathayoga #rajayoga #mentalpeace
YOGA FOR RUNNERS & ATHLETES - WICKLOW With Liz Ric YOGA FOR RUNNERS & ATHLETES - WICKLOW With Liz Richards New 6 week term from 2nd & 3rd March! Now 2 weekly classes to choose from! Spaces are filling up fast - early booking advised. Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) OR - take part from home Live via ZOOM! (Recordings available if you miss a class) Wednesdays - 6.30pm - 7.50pm (from 2nd March) OR Thursdays 8.00pm - 9.20pm (from 3rd March) Fee - €75 for 6 classes Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com ABOUT In these specialised classes the primary focus is on injury prevention, performance enhancement and developing mental clarity through the practice of yoga postures coupled with specific breathing techniques. Yoga is the perfect way to counteract the effects of other sports on the body and is one of the few disciplines or activities that takes the body through its full range of movement every time it is practiced. Students learn how to protect the areas of the body which are vulnerable in many sports such as the ankles, knees, hips and lower back, through correct alignment and engagement of the three platforms or stabilizing junctions of the body. The joints become more open, muscles are gently stretched through eccentric, concentric and isometric activities - and the body generally becomes more supple, light and free. Using both static and dynamic classical yoga postures and specific breathing techniques in an intelligently sequenced class, athletes are often surprised at the many physical and mental benefits a regular yoga practice has to offer. Suitable for anyone who is involved in fitness/ sporting activities, or who would simply like to develop greater strength & flexibility & are curious about how yoga can bring balance to every aspect of their lives. Find out more here https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/ #yogafit #backcare #sports #stretching #physicaltherapy #zoomclasses #strengthtraining #strengthandconditioning #stamina #focus #injuryprevention
YOGA CLASSES IN WICKLOW TOWN with Liz Richards N YOGA CLASSES IN WICKLOW TOWN with Liz Richards New 6 week term from 28th February 2022 Daily/Weekly classes & courses in traditional Hatha/Vinyasa yoga for all levels - Beginners/Intermediate/Advanced Both In Person Studio Classes or Live streamed via Zoom for those who prefer to practice from home - (Recordings available if you miss a class) Timetable of classes with Liz Richards Mondays 10.00am - 11.30am Level 1/2 8.00pm - 9.30pm Level 1/2 Wednesdays 10.00am - 11.30am Beginners/Level 1 6.30pm - 7.50pm Yoga for Runners & Athletes (Suitable for Beginners) 8.00pm - 9.30pm Level 2/3 Thursdays 10.00am - 11.30am Level 1/2 8.00pm - 9.30pm Yoga for Runners & Athletes (Suitable for Beginners) Also available One:One & Private small group yoga classes including Pranayama & Meditation classes for all levels. Yoga for Runners & Athletes (Yoga with a sports focus). Studio classes take place at Ananta Yoga & Ayurveda 5, Wentworth Place Wicklow Town. Advanced booking/registration essential. Classes are filling up fast. Enquiries re class times/Register your interest Call/Text 086 8963425 Email: anantawicklow@gmail.com #yoga #wicklow #yogaclasses #vinyasa #vinyasayoga #hathayoga #rajayoga #wicklowyoga #wicklowtown #wicklowoutdoors #yogainspiration #zoomclasses #yogaonline #anantayogawicklow #ayurveda #mentalhealth #traditionalyoga #vinyasakrama
COMING UP IN MARCH! THE ESSENTIALS OF VINYASA KR COMING UP IN MARCH! THE ESSENTIALS OF VINYASA KRAMA YOGA With Stephen Brandon A weekend in person workshop hosted by Ananta Yoga & Ayurveda, Wicklow, Ireland. The Essentials of Vinyasa Krama Yoga with Stephen Brandon Friday 18th (evening only), Saturday 19th & Sunday 20th March 2022 Fee - €195 for the full weekend Open to all levels of yoga practitioners of all stages of life & from all traditions of yoga with an interest in exploring the principles and practices of Vinyasa Krama Yoga as taught by Srivatsa Ramaswami Srivatsa Ramaswami received these teachings directly from Guru Sri Krishnamacharya over a period of 35 years. This is traditional, undiluted Yoga which comes through an unbroken lineage directly from the source. Stephen Brandon has been a direct student of Srivatsa Ramaswami since 2007 & is a senior instructor of Vinyasa Krama Yoga in Europe. This workshop can be taken as a stand alone workshop & is open to all. It also serves as a lead in pre-requisite weekend for all who are interested in the upcoming 200/300 hour Vinyasa Krama Yoga Practitioner & Teacher Training Programme led by Stephen Brandon which commences in September 2022 and is hosted by Ananta Yoga & Ayurveda, Wicklow, Ireland. Further details of this training can be found at www.anantayogastudio.com LINK IN BIO FOR FULL DETAILS OF THE ESSENTIALS OF VINYASA KRAMA YOGA WEEKEND WORKSHOP! & at www.anantayogastudio.com Early booking advised! Limited Places Bookings/Enquiries to Liz Richards anantayogaevents@gmail.com #ashtanga #traditionalyoga #hathayoga #vinyasa #krama #yoga #yogaworkshop #yogastudio #rajayoga #yogasutras #wicklowyogaclasses #wicklowtown #irishyoga #bankholiday #yogaphilosophy #yogateachertraining #yogainspiration
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Ananta Yoga & Ayurveda

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