Mid-Term Yoga Mini-Workshops for Kids & Teens with Maxine Bonus

Mid -Term Yoga Mini-Workshops for Kids & Teens!


A fun mid-term yoga mini-workshop for each age group will take place at The Ananta Yoga Studios next week of 20th February.

VENUE – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow.


Wednesday 22nd February – Little Kids Yoga

Age 4-7yrs – 3.00pm to 4.30pm

Thursday 23rd February – Kids Yoga

Age 8-12yrs – 2.00pm to 4.00pm

Friday 24th February Teens Yoga

Age 13yrs+ – 2.00pm to 4.00pm

COST – €15 per class

BOOKINGS – Booking essential – Limited spaces & filling up fast.

Call/text Maxine 086 8052486

The mid–term yoga mini-workshop will incorporate yoga poses and sequences, partner poses and yoga games, breathing techniques and yoga anatomy, arts & crafts, yoga stories and relaxation, taught in a safe, friendly, fun filled environment by Maxine Bonus who is a fully qualified Kids/Teens Yoga Instructor.

Yoga helps kids to:

 Develop body awareness & strength

 Learn how to use their bodies in a healthy way

 Manage stress through breathing, awareness, meditation/relaxation and healthy movement

 Build concentration

 Increase their confidence and positive self-image

 Feel part of a healthy, non-competitive group

 Have an alternative to tuning out through constant attachment to

electronic devices