Join Freada McGoldrick for a one day Introduction to Mindful Living Workshop on Sunday 7th September from 10.30am – 4.00pm at The Ananta Yoga Studios, The Tap, Kilbride, Co. Wicklow.
Please note the change of date from original one of 24th August to September 7th. Apologies for any confusion or inconvenience re this change. Many people are still away so the 7th Sept suits most better.
This one day introduction to Mindful Living will be of particular interest to anyone considering enrolling on one of Freada McGoldricks two upcoming six week Mindfulness courses commencing on Tuesday evenings from 16th September and Wednesday mornings from 17th September 2014.
Freada has been running these extremely popular courses for the past three years at The Ananta Yoga Studios, Wicklow and also teaches Somatic Movement at our studios.
A reduced rate for the six week Mindfulness Courses will be offered to any workshop participants who would like to sign up on the day.
For more information regarding Freadas six week Mindfulness courses please follow the link – https://www.anantayogastudio.com/index.php/classes-and-teacher-information/mindfulness-classes/
For more about Freada see https://www.anantayogastudio.com/index.php/teacher-profiles-ananta-yoga-studio/freada-mcgoldrick-mindfulness-classes-somatic-movement/
For further info and to book a space please contact Freada on 087 2186209.