Drop in to a ‘Try it Out’ Yoga class for Kids ages 4 – 7 with Maxine Bonus!
On – Saturday 25th June
Time 10am -10.45am
At – The Ananta Yoga Studios, The Tap, Kilbride, Co. Wicklow
(Booking essential on 086 8052486).
A perfect opportunity to introduce your little yogi to a fun filled Yoga class.
Special drop in rate of €7.
ABOUT YOGA FOR KIDS –
There are so many incredible benefits associated with the practice of yoga. The younger our children are when they are introduced to this powerfully nurturing and healing practice – the better. Yoga equips children and teenagers with invaluable coping skills for life. Come along and give your child the opportunity to try it out!
Yoga is being gradually integrated into the physical education progammes both in primary and secondary schools. As a non competitive physical activity yoga develops essential life skills while cultivating physical health and fitness. The benefits include improved physical, mental & emotional health as well as social & academic skills.
Through creative play, breathing exercise, yoga postures and relaxation, kids and teens explore the physical, mental and emotional benefits of yoga in a fun-filled learning environment. Children can receive enormous benefits from yoga. Physically, it enhances flexibility, strength, coordination and body awareness. In addition, their concentration, sense of calm and abiltiy to relax improve. In yoga, children exercise, play, connect more deeply with their inner self and develop an intimate relationship with the natural world that surrounds them.
ABOUT MAXINE BONUS – KIDS YOGA INSTRUCTOR
Maxine has been practicing yoga for the past six years and has been profoundly inspired by the benefits and positive changes a regular practice has brought to all aspects of her life.
Eager to pass on and share the positive benefits of yoga practice with the younger generation, via a fun filled, creative – yet intelligent approach, Maxine successfully completed Yoga Alliance Certified Yoga Ed’s Professional Institute Foundations 1 & 2, Teaching Kids & Teens Yoga. She is now delighted to be teaching Kids, Teens & Enable Ireland Children’s Yoga classes at The Ananta Yoga Studios. She believes that empowering children and young adults through the ancient and holistic approach to physical, mental, emotional & spiritual wellbeing offers the younger generation valuable coping skills for life.
Maxine is both fully insured and garda vetted.