Vinyasa Yoga Class Schedule for week of 4th – 9th July

Vinyasa Yoga classes for week of Monday 4th July – Saturday 9th July

Liz will be taking this week off and classes will be covered by Louise and Vanessa.  All classes will be run on a text first drop in basis – €12 per class or €10 if 2nd/3rd class in same week ( Mon – Sat).  Booking is essential as each class will run only if numbers permit.  Please text to book with as much notice as possible.

“Improvers” classes are more suitable for Lizs regular Level 1-2 & 2-3 students or for students who have attended a couple of beginners courses. Text the relevant instructors ie Louise Curran – 087 6032202 or Vanessa Shipman – 086 8982559 to book your space.

 

 

CLASS SCHEDULE  AS FOLLOWS –

Monday 4th July
10.00am – 11.30am      Improvers – with Vanessa
6.40pm – 8.00pm         Beginners – with Vanessa
8.00pm – 9.30pm  –      Mixed level – with Louise
Tuesday 5th July
10.00am – 11.30am     Beginners – with Louise
Wednesday 6th July
10.00am -11.30am      Beginners – with Louise
8.00pm – 9.30pm         Improvers – with Louise
Thursday 7th July
10.00am -11.30am      Improvers – with Louise
6.30pm – 8.00pm         Beginners – with Louise
8.00pm – 9.30pm         Improvers – with Louise
Friday 8th July
10.00am -11.30am      Beginners – with Vanessa
Saturday 9th July
10.00am -11.30am      Mixed level with Liz / Louise
Liz will be back on Monday 11th July with a summer schedule of classes – details to follow.