"TAMING THE MONKEY MIND"
A six week Mindfulness Programme
with Freada McGoldrick
This newly structured & upgraded programme is a fantastic way to bring practical, everyday Mindfulness into your life straight away.
Yoga Workshop for Lower Back Health
with Louise Curran
This workshop focuses on spinal health, specifically Lower Back, Sacrum and Hips
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Vinyasa Yoga Classes!
New 6 week block of classes from Monday 5th November!
Bookings now being taken. Classes for all levels from complete beginners to advanced practitioners!
Please contact the relevant instructor…