SATURDAY, 17 JUNE 2023 AT 10:00 Chair-based Yoga Teacher Training with Claire Osborne
A professional 30 hour training for Yoga Teachers and healthcare professionals (e.g. care homes, teachers, healthcare…
"TAMING THE MONKEY MIND"
A six week Mindfulness Programme
with Freada McGoldrick
This newly structured & upgraded programme is a fantastic way to bring practical, everyday Mindfulness into your life straight away.
Yoga Workshop for Lower Back Health
with Louise Curran
This workshop focuses on spinal health, specifically Lower Back, Sacrum and Hips
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town