The Ananta Yoga Studio, Wicklow is delighted to be introducing a brand new Thai Yoga Massage Clinic in the beautiful, warm and peaceful studio space…….
Massage Mondays with Sinead Wallace commence on Monday 17th February!
Comencing on Monday February 17th 2014, Sinéad Wallace will be offering a massage clinic each Monday evening in the beautiful space of The Ananta Yoga Studios, Wicklow.
Call 087 9376981 for further info or to book an appointment.
Introducing Sinead Wallace
Sinead is no stranger to many of you and has been teaching Hatha Yoga Classes in Wicklow at The Ananta Yoga Studios for the past two years. We are delighted that Sinead will now be sharing her healing energy and massage experience in her all new Thai Yoga Massage Clinic!
Sinéad is highly qualified and very experienced in Holistic Massage, Thai Yoga Massage, Yoga Therapy and Yoga teaching. She is now combining these to offer a Massage Clinic treating chronic problems, muscle tightness and energy blockages at The Ananta Yoga Studios, Wicklow.
You can book appointments by emailing hello.sinead@gmail.com or calling 087 9376981 before 10am on Mondays for appointments between 4pm and 8pm.
Treatments are 60mins or 90mins.
60min treatment is ideal for treating a specific problem area, while the 90min appointment is designed for either total relaxation or a combined massage & yoga therapy session.
Yoga Therapy uses yoga poses to relieve complaints and blockages within the body. It is a take-home tool so you can maintain your own wellbeing after the treatment.
Prices – €60 for 60 mins or €90 for 90mins
If a follow up visit is recommended it be at a discounted rate of €55 for 1 hour or €80 for 90min.
Call 087 9376981 for further info or to book an appointment.
More about Thai Yoga Massage
Traditional Thai Yoga massage is an ancient form of therapeutic healing. Its roots are in India from where it was brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks.
Using massage techniques developed over centuries, Thai Yoga Massage helps to regain the natural balance and flow of energy throughout your body. This ancient & unique form of bodywork incorporates both Yoga and Acupressure techniques.
Thai Yoga massage works on the body on every level – physical, energetic and emotional.
On a physical level, using a flowing sequence of compressions, gentle rocking, stretching and lengthening of muscles it releases tight and tense joints such as knees, ankles, wrists, hips, shoulders and necks allowing greater freedom of movement.
On an energetic level, Thai massage clears blockages in the ‘sen lines’ (the nadis, in yoga). Disturbances in the flow of energy result in an insufficient supply of Prana, which will in turn lead to sickness. Working on the energy lines with massage can break the blockades, stimulate the free flow of Prana, and help to restore general well-being.
On an emotional level, Thai Massage can help release old, or pent-up feelings and emotions held in certain parts of the body allowing the body to open and heal.
No oils or lotions are used, and the recipient remains fully clothed during treatments – which are performed on a comfortable floor mattress.
Sinéad uses a combination of Eastern and Western techniques to assess and treat clients and as a qualified yoga teacher & yoga therapist, she offers home stretches and strengthening exercises to help to correct chronic problems.
Come along and treat yourself to the ultimate massage experience……