Schedule of Yoga, Pilates & Somatic Movement classes for July/August 2014

Schedule of classes for July & August 2014 at The Ananta Yoga Studios, The Tap, Kilbride, Co. Wicklow

 

NOTICE FOR STUDENTS OF VINYASA YOGA CLASSES WITH LIZ RICHARDS, PILATES & YOGA CLASSES WITH LIAM BYRNE, YOGA CLASSES WITH SINEAD WALLACE, PREGNANCY YOGA WITH CARMEL O’DWYER AND SOMATIC MOVEMENT CLASSES WITH FREADA MCGOLDRICK AND ALL SUMMER TIME VISITORS TO THE ANANTA YOGA STUDIOS, WICKLOW.

Hi everyone!

As we move into the summer months, school holidays and longer – hopefully warmer, sunnier days, there will be a slightly smaller schedule of classes for the months of July & August to give us all a chance to enjoy this lovely time of the year!

However – we hope to see many of you who wish to keep up your Yoga practice or Pilates and Somatics classes throughout the summer and as always welcome our regular and new summer time visitors to the studios.

This new schedule commences next Mon 30th June and will be as follows until further notice.

I have also included Yoga, Pilates, Pregnancy Yoga and Somatic Movement classes available with Liam Byrne, Carmel O’Dwyer, Sinead Wallace and Freada McGoldrick. Booking is essential with the relevant instructor from week to week through out the summer months –  as they may take a break at some stage.

For bookings and enquiries re class availability, prices and individual private sessions, here are the contact numbers you will need.  For enquiries re new Mindfulness & Meditation course dates, please contact Freada McGoldrick.

Liz – Yoga 086 8963425,  Sinead – Yoga 087 9376981  Liam – Yoga & Pilates 086 4082428, Freada – Somatic Movement 087 2186209, Pregnancy Yoga – Carmel O’Dwyer 086 1257843

Private Individual and Group Yoga Sessions with Liz Richards are available by prior arrangement throughout the summer months.

Please note – NO MORNING CLASSES WITH LIZ RICHARDS ON MONDAYS & FRIDAYS UNTIL SEPTEMBER.

MONDAYS –  6.45pm – 8.00pm   Vinyasa Yoga for Beginners & Improvers with Liz Richards

8.10pm – 9.40pm   Vinyasa Yoga Level 2-3 with Liz Richards (Not suitable for beginners!)

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TUESDAYS – 10.00am – 11.30am Vinyasa Yoga with Liz Richards (Mixed level – suitable for beginners, all welcome!)

11.30am – 1.00pm Somatic Movement with Freada McGoldrick

6.45pm – 7.45pm Pilates with Liam Byrne

8.00pm – 9.00pm Ashtanga Yoga with Liam Byrne (Mixed Level)

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WEDNESDAYS –

6.30pm – 7.30pm Pilates with Liam Byrne

8.00pm – 9.30pm Vinyasa Yoga Level 1-2 with Liz Richards  – (some experience necessary).

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THURSDAYS –

10.00am – 11.30am Vinyasa Yoga with Liz Richards (Mixed Level – suitable for beginners – all welcome!)

11.30am – 1.00pm Somatic Movement with Freada McGoldrick

6.30pm – 7.30pm Pilates with Liam Byrne

7.00pm – 8.00pm Pregnancy Yoga with Carmel O’Dwyer

8.00pm – 9.30pm Hatha Flow Yoga with Sinead Wallace (Mixed Level – suitable for beginners – all welcome!)

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SATURDAYS – 10.00am – 11.30am Vinyasa Yoga with Liz Richards (Mixed Level – suitable for beginners – all welcome!)

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CLASS RATES FOR VINYASA YOGA CLASSES WITH LIZ RICHARDS ONLY –

For rates/offers for other classes please contact relevant instructors directly – see contact numbers above.

Drop in rate for Vinyasa Yoga classes with Liz Richards is €15 per class.

Reduced rates available for groups of classes purchased –   All pre-paid classes for July & August must be used up by Friday 22 August and cannot be carried forward to September.

5 classes €65, 6 classes €75, 7 classes €85, 8 classes €95, 10 classes €100!

For further info re class descriptions and instructors, courses and classes coming on schedule for September and much more please visit www.anantayogastudio.com

Wishing you all a lovely, happy and hopefully sunny summer!

Liz x

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