Candlelit Restorative Workshop with Liz Richards – 19th December

Candlelit Restorative Yoga Workshop with Liz Richards


At – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town

On – Wednesday 19th December 

Time – 7.30pm – 9.00pm

Fee – €15

Suitable for all levels

Booking essential –
Call/Text Liz Richards 086 8963425

Join me on Wednesday 19th December for a nourishing & restorative candlelit  Hatha yoga class which will pacify the nervous system and emotions through some pranayama (breathing techniques), gentle movement and long holds in postures both free and using props & bolsters. 

We will finish with a guided meditation which will lift the dross of the mind and leave you feeling more rested and replenished for the run into the festive season.