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    • Srivatsa Ramaswami 100 Hr Vinyasa Krama Yoga Practitioner / Teacher Training Programme 27th July – 18th August 2026
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      • NEW 200 Hour Certified Vinyasa Yoga Teacher Training Course
      • New! 100 Hour Certified Yoga Upskill & Development Course
      • Srivatsa Ramaswami 100 Hr Vinyasa Krama Yoga Practitioner / Teacher Training Programme 27th July – 18th August 2026
    • Practitioner Courses
      • Srivatsa Ramaswami 100 Hr Vinyasa Krama Yoga Practitioner / Teacher Training Programme 27th July – 18th August 2026
      • 100 Hour Certified Yoga Practitioner Course – Developing a Personal Practice
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Somatic Movement Workshop

“Easing Out” – A post Christmas Somatic Movement Workshop for Body & Mind – 30th December

December 4, 2018
restoring-agni-liz-richards

“Restoring Agni” – A Vinyasa Yoga Workshop with Liz Richards -29th December

December 4, 2018
candlelit-restorative-workshop

Candlelit Restorative Workshop with Liz Richards – 19th December

December 4, 2018
Mindfulness

“Slow down Sunday” – A Sunday morning of Mindfulness & Meditation with Freada McGoldrick – 16th December

December 4, 2018
Xmas-Charity-Yoga

Christmas Charity Yoga Class with Liz Richards – 15th December

December 4, 2018

Yoga for Runners & Athletes with Liz Richards – A new six week course from 8th November

October 31, 2018

Early Morning Vinyasa Yoga Classes – From 7th November

October 31, 2018

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  • Yoga Classes In Wicklow Town with Liz Richards New 7 week term from Monday 13th April 2026
  • James Higgins Wicklow Ireland 16th & 17th May 2026
  • Nitya Mohan Wicklow Ireland Strength & Resilience Through Mantras 21st – 23rd September 2026
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anantayogawicklow

Tranquil studios in the heart of Wicklow Town, Ireland offering Yoga Classes, Yoga Teacher Training & Practitioner Programmes
SRIVATSA RAMASWAMI, WICKLOW, IRELAND EARLY BIRD OF SRIVATSA RAMASWAMI, WICKLOW, IRELAND EARLY BIRD OFFER UNTIL 30TH APRIL! 100 Hr Vinyasa Krama Yoga Practitioner/Teacher Training Programme 27th July - 18th August 2026 Attendance Options (Early Bird rate until 30th April) 1. 100 Hours In Person €1950 2. 60 Hours - Asana & Pranayama In Person (Mornings only) - €1170 3. 40 Hours - Textual Study In Person - Yoga Sutras of Patanjali & Samkhya Karika of Īśvarakṛṣṇa (Afternoons only) - €780 ABOUT I am delighted to announce that almost eight years on from his first ever visit to Ireland in October 2018, Srivatsa Ramaswami is returning to Wicklow, Ireland once more this summer! The programme is open to yoga students & teachers of all traditiions with an interest in exploring the Vinyasa Krama Yoga methodology from the lineage of Krishnamacharya and two of the primary & most important texts that inform the practice of Yoga - under the guidance of Srivatsa Ramaswami, the world's most senior teacher of this system & a direct student of Krishnamacharya for over 34 years. Not to be missed! For full information please visit Full Details at https://www.anantayogastudio.com/srivatsa-ramaswami-100-hr-vinyasa-krama-yoga-practitioner-teacher-training-programme-27th-july-18th-august-2026/ #YogaTraining #vinyasakrama #AnantaYogaStudio @followers @ramaswamisrivatsa
YOGA CLASSES IN WICKLOW TOWN with Liz Richards Ne YOGA CLASSES IN WICKLOW TOWN with Liz Richards New 7 week term from Monday 13th April 2026. HATHA/VINYASA YOGA Traditional Yoga classes from the lineage of Krishnamacharya for all levels & stages of life. Bookings now being taken! Morning/Evening/Lunchtime classes in bright & peaceful studios in the heart of Wicklow Town overlooking looking the historic Abbey Grounds at 5, Wentworth Place, Wicklow Town. Bookings/Enquiries M: 086 8963425 E: anantawicklow@gmail.com CLASS SCHEDULE *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio Spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.20am Vinyasa Yoga Beginners/Level 1 Studio spaces 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available For more information visit www.anantayogastudio.com #wicklowyogaclasses #beginnersyogawicklow #vinyasayoga #hathayoga #anantayogastudio
We are delighted to welcome US senior Internationa We are delighted to welcome US senior International Yoga teacher James Higgins back to Wicklow this May. Saturday 16th & Sunday 17th May 2026 10.00am - 12.30pm each day One session - €50 Two sessions - €95 Mixed Level - All welcome! Bookings/Enquiries Please register your interest in writing to E: anantayogaevents@gmail.com More details on the event or visit our blog at https://www.anantayogastudio.com/james-higgins-wicklow-ireland-16th-17th-may-2026/ @jameshigginsyoga #yogawicklow #yogaworkshop #vinyasayoga
We are delighted & honoured to welcome Nitya Mohan We are delighted & honoured to welcome Nitya Mohan back to Wicklow, Ireland for a 'Strength & Resilience Through Mantras' 3 day workshop - 21st - 23rd September 2026 - Visit AnantaYogaStudio.com for details #NityaMohan #anantayogastudio #Meditation #Mantras #Workshops
SRIVATSA RAMASWAMI - WICKLOW IRELAND 100 Hr Vinya SRIVATSA RAMASWAMI - WICKLOW IRELAND 100 Hr Vinyasa Krama Yoga Practitioner/Teacher Training Programme 27th July - 18th August 2026 Exciting News! I am delighted to announce that almost eight years on from his first ever visit to Ireland in October 2018, Srivatsa Ramaswami is returning to Wicklow, Ireland once more this summer! Srivatsa Ramaswami 100 Hr Vinyasa Krama Yoga Practitioner/Teacher Training Programme 27th July - 18th August 2026 Open to yoga students & teachers of all traditiions with an interest in exploring the Vinyasa Krama Yoga methodology from the lineage of Krishnamacharya under the guidance of Srivatsa Ramaswami, the world's most senior teacher of this system & a direct student of Krishnamacharya for over 34 years. Not to be missed! Early Bird Offer: €1950 For full information please visit www.AnantaYogaStudio.com #YogaTraining #vinyasakrama #AnantaYogaStudio
MORNING/LUNCH TIME YOGA CLASSES - WICKLOW TOWN NE MORNING/LUNCH TIME YOGA CLASSES - WICKLOW TOWN NEW TERM! Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town New term of classes from 12th January 2026 Are you looking for a class to get your day off to a positive & energising start? As we juggle school & work routines, colder weather and post Christmas fatigue - a morning yoga class is an empowering and uplifting way to start your day & to move through it peacefully. Join us in our warm, bright & peaceful studios over looking the beautiful green space of the Abbey Grounds in the heart of Wicklow Town for a morning class. Weekly morning schedule of classes below. Join anytime! Mondays 10.00am - 11.30am Vinyasa Yoga Level 1/2 with Liz Richards Bookings - 086 8963425 Tuesdays 1.10pm - 1.55pm Vinyasa Yoga Mixed Level & suitable for Beginners Bookings - 086 8963425 Wednesdays 10.00am - 11.20am Vinyasa Yoga for Beginners with Liz Richards Bookings - 086 8963425 Thursday's 10.00am - 11.30am Vinyasa Yoga Level 1/2 with Liz Richards Bookings - 086 8963425 General Bookings/Enquiries Call/Text: 086 8963425 Email: anantawicklow@gmail.com For further information re classes/levels and lots more please visit our website www.anantayogastudio.com #yogawicklow #yogaclasseswicklowtown #morning yoga #vinyasayogawicklow #breathe
YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 6 week term from Thursday 15th January 2026! Thursdays 8.00pm - 9.20pm Fee - €90 (6 classes) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) Suitable for anyone feeling the effects of regular everyday exercise or sporting activities on the body - such as tight joints & muscles, lower back & neck issues or general wear and tear. Yoga is the perfect practice to reduce risk of injury and to keep the body flexible, strong and light while reducing outside noise and mental clutter. Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes #stretch #breathe #wicklowyogaclasses #wicklowtown #yogaforsports
YOGA CLASSES IN WICKLOW TOWN with Liz Richards ☀️ YOGA CLASSES IN WICKLOW TOWN with Liz Richards ☀️HATHA/VINYASA YOGA☀️ NEW SIX WEEK TERM - FROM MONDAY 12TH JANUARY 2026! BOOKING IS NOW OPEN! EARLY BOOKING ADVISED TO SECURE YOUR PLACE. STUDIOS LOCATED AT 5, Wentworth Place, Wicklow Town. CLASS SCHEDULE *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries Mob: 086 8963425 Email: anantawicklow@gmail.com #newyear #beginnersyogawicklow #wicklowyoga #yogaclasseswicklow #vinyasayogawicklow
Christmas Candlelit Restorative Yoga with Liz Rich Christmas Candlelit Restorative Yoga with Liz Richards As we move into the festive season & the end of another busy year I invite you to take time out for yourself & join me for a deeply relaxing, healing & peaceful evening of Restorative Yoga to world music. Places are limited & filling fast. Friday 19th December (only 2 spaces remaining) & Saturday 20th December (spaces available) Time - 7.00pm - 8.30pm (approx finish time). Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Fee - €20 Bookings via SMS or WhatsApp - 086 8963425 #deeprest #restorativeyoga #wickowtown #christmastime #yogawicklow #hathayoga #wicklowyogastudio #breathe #mentalhealth #peace
YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 7 week term from Thursday 11th September Thursdays 8.00pm - 9.20pm Fee - €98 (7 classes) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) Suitable for anyone feeling the effects of regular everyday exercise or sporting activities on the body - such as tight joints & muscles, lower back & neck issues or general wear and tear. Yoga is the perfect practice to reduce risk of injury and to keep the body flexible, strong and light. Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes #yogaclasseswicklow #sports #yogaforrunners #backcare #mentalhealthmatters #flexible #strength
MORNING YOGA CLASSES - WICKLOW TOWN NEW AUTUMN T MORNING YOGA CLASSES - WICKLOW TOWN NEW AUTUMN TERM! Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town New term of daily classes from 8th September! Are you looking for a class to get your day off to a positive & energising start? As we juggle school & work routines, a morning yoga class is an empowering and uplifting way to start your day & to move through it peacefully. Join us in our bright & peaceful studios over looking the beautiful green space of the Abbey Grounds in the heart of Wicklow Town for a morning class. Weekly morning schedule of classes below. Join anytime! Mondays 10.00am - 11.30am Vinyasa Yoga Level 1/2 with Liz Richards Bookings - 086 8963425 Wednesdays 10.00am - 11.20am Vinyasa Yoga for Beginners with Liz Richards Bookings - 086 8963425 Thursday's 10.00am - 11.30am Vinyasa Yoga Level 1/2 with Liz Richards Bookings - 086 8963425 General Bookings/Enquiries Call/Text: 086 8963425 Email: anantawicklow@gmail.com Lots more class times available - evenings/lunchtimes For further information re classes/levels and full weekly schedule please visit our website www.anantayogastudio.com #morningmotivation #yogaclasseswicklow #wicklow ##yogaireland #vinyasayoga #hathayoga #mentalhealth #stretch #breathe #awakening
YOGA CLASSES IN WICKLOW TOWN With Liz Richards - N YOGA CLASSES IN WICKLOW TOWN With Liz Richards - New Autumn Term from 8th September ☀️HATHA/VINYASA YOGA☀️ NEW SEVEN WEEK TERM FROM 8TH SEPTEMBER BOOKING IS NOW OPEN! EARLY BOOKING ADVISED TO SECURE YOUR PLACE. STUDIOS LOCATED AT 5, Wentworth Place, Wicklow Town. CLASS SCHEDULE *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklowyoga #wicklowtown #beginnersyogawicklow #vinyasayoga #hathayoga #meditation #mentalhealth #stretch #breathe
SUMMER TIME YOGA CLASSES - with Liz Richards WICK SUMMER TIME YOGA CLASSES - with Liz Richards WICKLOW TOWN New term of daily classes from Monday 23rd June! Venue - Ananta Yoga & Ayurveda Wicklow , 5, Wentworth Place, Wicklow Town Morning, Evening & Lunch Time classes for all levels & stages of life. Traditional Yoga classes taught through the Vinyasa Krama methodology from the lineage of Krishnamacharya. Bookings now being taken! Bookings/Enquiries - Please contact Liz Richards M: 086 8963425 E: anantawicklow@gmail.com Please see weekly schedule below *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces available 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 8.00pm - 9.30pm Vinyasa Yoga Level 2/3 Studio spaces available Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries - Please contact Liz Richards M: 086 8963425 E: anantawicklow@gmail.com #summeryoga #wicklowyoga #yogaclasseswicklow #wicklowtown #vinyasayoga #yogainspiration #hathayoga #rajayoga #mentalpeace #stretch #breathe
NITYA MOHAN WORKSHOPS - WICKLOW IRELAND! Hosted NITYA MOHAN WORKSHOPS - WICKLOW IRELAND! Hosted by Ananta Yoga & Ayurveda, Wicklow. 28th, 29th & 30th July 2025 Ananta Yoga & Ayurveda, Wicklow, Ireland are honoured and delighted to welcome Nitya Mohan back to Wicklow this July for a three day workshop series. Nitya Mohan, daughter of A. G. Mohan and Indra Mohan has been trained in yoga from a very young age. She has been the director of Svastha Yoga & Ayurveda teacher training programs in Singapore for the past 24 years and has trained hundreds of teachers. Trained in Yoga, Classical Indian music and Sanskrit, she is also a lifelong practitioner. She conducts seminars, workshops and yoga training internationally. She is an exponent of Vedic chanting & holds a degree in Music. She is a skilled, experienced and compassionate teacher and an exceptional singer hailed for her purity of voice. Nitya came for her first visit to Ireland in 2019 & delivered a wonderful three days of insightful and inspiring yoga and sound workshops here in Wicklow at the lovely An Tairseach Ecology Centre. It is such a pleasure & an honour to be hosting Nitya again. Please see below for further information about the upcoming July workshops. Workshop Venue - An Tairseach Ecology Centre, Kilmantin Hill, Wicklow Town. Workshop One - Sound for Wellbeing Monday 28th & Tuesday 29th July 9am - 5pm each day €250 Workshop Two - Yoga for Women Wednesday 30th July 9am - 5pm €125 Both workshops (three days) - €365 Please register your interest/booking/enquiry at anantayogaevents@gmail.com A full description of each workshop is available & can be sent via email upon request. Limited accomodation is available on site at An Tairseach and is being held for students who require it. Please let us know if you require accomodation. We hope you can join us for what promises to be a truly special three days this July. Liz Richards 🙏 @svastha_yoga #svasthayoga #soundhealing #krishnamacharya #hathayoga #rajayoga #wicklowyoga #wicklowtown #yogaireland #yogadublin #yogaforwomen #mentalpeace #yogaworkshop
Available from today on Amazon with discounted rat Available from today on Amazon with discounted rate available - Samkhya Karika - Srivatsa Ramaswami Today is a great day for yoga students worldwide with the publication of this long awaited book by our teacher Srivatsa Ramaswami. Thank you Sir for this gift. I can't wait to receive my copy. https://www.amazon.co.uk/Samkhya-Karika-Practitioners-Overcoming-Suffering/dp/B0D9TMMMG2 #samkhyakarika #srivatsaramaswami #rajayoga #hathayoga #vinyasayoga #mentalpeace #krishnamacharya #yogatexts 🙏
YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 7 week term from Thursday 1st May Thursdays 8.00pm - 9.20pm Fee - €98 (7 classes) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) Suitable for anyone feeling the effects of regular everyday exercise or sporting activities on the body - such as tight joints & muscles, lower back & neck issues or general wear and tear. Yoga is the perfect practice to reduce risk of injury and to keep the body flexible, strong and light. Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/ #yogaforrunners #yogaforsports #sportsinjury #backcare #beginnersyogawicklow #wicklowyogaclasses #stretch #breathe #vinyasayoga #ashtanga
YOGA CLASSES IN WICKLOW TOWN With Liz Richards ☀️ YOGA CLASSES IN WICKLOW TOWN With Liz Richards ☀️HATHA/VINYASA YOGA☀️ NEW SEVEN WEEK TERM - FROM MONDAY 28TH APRIL BOOKING IS NOW OPEN! EARLY BOOKING ADVISED TO SECURE YOUR PLACE. CLASS SCHEDULE *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 (4 studio spaces remaining) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces available 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 (3 studio spaces remaining) 8.00pm - 9.30pm Vinyasa Yoga Level 2/3 Studio spaces available Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries Mob: 086 8963425 Email: anantawicklow@gmail.com #wicklowyogaclasses #yogawicklow #vinyasayoga #yogaireland #hathayoga #wicklowtown #yogaforbeginners #rajayoga #mentalhealthmatters💚 #breathe
NEW CLASS! YOGA FOR BEGINNERS - WICKLOW TOWN with NEW CLASS! YOGA FOR BEGINNERS - WICKLOW TOWN with Liz Richards COMMENCING MONDAY 13TH JANUARY 2025 Six week Yoga Fundamentals Course with Liz Richards Mondays 6.30pm - 7.45pm Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Course Fee - €85 Spaces limited to 10 students Bookings/Enquiries M: 086 8963425 E: anantawicklow@gmail.com ABOUT Are you looking for a practice or discipline that will stimulate & awaken every aspect of your being, help you find peace, resilience & balance mentally as well as keeping your body fit, toned, healthy and strong? Yoga is an ancient, well thought out, tried and tested entire science of living which, when practiced regularly will begin to transform every aspect of your life from as early on as the very first class. Contrary to many beliefs - it is not necessary to be fit and flexible to start yoga. All that is required is an open mind and a desire to turn inwards & reclaim your own power. Liz Richards has been running Yoga for Beginners classes for the past fifteen years in the beautiful space of The Ananta Yoga Studios conveniently located in the heart of Wicklow Town overlooking the green space of the Old Abbey Grounds #wicklow #yogaclasseswicklowtown #beginnersyogawicklow #vinyasayogawicklow #yogastudio #yogawicklow #new-year #hathayoga #mentalhealthmatters #stretch #breathe #mentalpeace
A wonderful few days spent studying Nathamumis Yog A wonderful few days spent studying Nathamumis Yoga Rahasya with Srivatsa Ramaswami at Chicago Yoga Centre. What an inspiration this brilliant & humble gentleman is. A true yoga master. #vinyasayoga #vinyasakramayoga #yogaphilosophy #yogainspirations #hathayoga #yogarahasya #ashtangavinyasayoga #yogawicklow #chicagoyogacentre #anantayogawicklow
Liz preparing to teach at the beautiful Courtyard Liz preparing to teach at the beautiful Courtyard Yoga Retreat #thecourtyardyogaretreatireland #anantayogawicklow #yogainspiration #yogaeveryday
Liz taking flight in Mayurasana - Peacock pose @ w Liz taking flight in Mayurasana - Peacock pose @ www.anantayogastudio.com #anantayogawicklow #yogainspiration #yogaeveryday #yogawicklow #yogaireland #yogaeverydamnday #rachelrichardsfit
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