Exploring Somatics from Head to Toe – A Thursday evening Workshop with Vanessa Peare
Join Vanessa for another of her well received Somatics Workshops this Easter holiday time
On – Thursday 20th April
At – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Time – 7.00pm – 9.00pm
Cost – €25 (This includes a deposit if €10).
Bookings – Call/Text Vanessa – 086 8982559
No previous Somatics experience necessary
Experience the sensation of awakening the three dimensional you from head to toe. This workshop will have the broader range of exploring the freedom of movement in the hips, waists, shoulders and therefore the spine with the intention of finding a deeper understanding of the connection from the head to the toe.
As always we will move with comfort, ease and awareness in this exploration, so you can find what’s new for you. Join Vanessa in the welcoming warmth of the Ananta Yoga studio, Wicklow town for this slow and gentle practice.