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Mindfulness

“Slow down Sunday” – A Sunday morning of Mindfulness & Meditation with Freada McGoldrick – 16th December

December 4, 2018
"Slow down Sunday" A Sunday morning of Mindfulness & Meditation With Freada Mc Goldrick Join Freada McGoldrick for a  pre -Christmas oasis of calm in this short but nourishing morning Mindfulness morning. At…

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Mindful Living and Meditation Courses with Freada McGoldrick at The Ananta Yoga Studio, Wicklow

April 25, 2013
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anantayogawicklow

Tranquil studios & therapy rooms in the heart of Wicklow Town offering Yoga Classes, Yoga Teacher Training & Practitioner Programmes & Ayurveda
Christmas Candlelit Restorative Yoga with Liz Rich Christmas Candlelit Restorative Yoga with Liz Richards As we move into the festive season & the end of another busy year I invite you to take time out for yourself & join me for a deeply relaxing, healing & peaceful evening of Restorative Yoga to world music. Places are limited & filling fast. Friday 19th December (only 2 spaces remaining) & Saturday 20th December (spaces available) Time - 7.00pm - 8.30pm (approx finish time). Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Fee - €20 Bookings via SMS or WhatsApp - 086 8963425 #deeprest #restorativeyoga #wickowtown #christmastime #yogawicklow #hathayoga #wicklowyogastudio #breathe #mentalhealth #peace
YOGA CLASSES IN WICKLOW TOWN With Liz Richards ☀️ YOGA CLASSES IN WICKLOW TOWN With Liz Richards ☀️HATHA/VINYASA YOGA☀️ NEW SEVEN WEEK AUTUMN TERM - FROM MONDAY 27TH OCTOBER! BOOKING IS NOW OPEN! EARLY BOOKING ADVISED TO SECURE YOUR PLACE. STUDIOS LOCATED AT 5, Wentworth Place, Wicklow Town. CLASS SCHEDULE *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklowyogaclasses #wicklow #hathayoga #rajayoga #beginnersyoga #stretch #breathe #mentalhealth #backcare
REMINDER! Snr Us International yoga instructor J REMINDER! Snr Us International yoga instructor James Higgins will be visiting us in Wicklow again this month! James is offering two morning weekend workshop sessions. All welcome! Last opportunity over the next few days to book a space! Details below Saturday 11th & Sunday 12th October 2025 10am - 12.30pm each day One session - €60 Two sessions - €100 Bookings/Enquiries anantayogaevents@gmail.com @jameshigginsyoga #strength #resilience #empoweryourself #hathayoga #vinyasayoga #yogawicklow #wicklow
✨️JAMES HIGGINS RETURNS TO WICKLOW✨️ 11th & 12th ✨️JAMES HIGGINS RETURNS TO WICKLOW✨️ 11th & 12th October 2025 RESILIENCE, STRENGTH & DEEP RESTORATION Session 1 Saturday 11th October Session 2 Sunday 12th October 10.00am - 12.30pm each day Fees €60 one session €100 for both sessions Mixed Level - All welcome! Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Bookings/Enquiries E: anantayogaevents@gmail.com Join us for an immersive journey of healing yoga & meditation practice led by Senior International Yoga Teacher James Higgins. These insightful and meditative sessions will engage participants at the core of their physical, mental, emotional & spiritual centres. Designed as a sanctuary for deep restoration and lasting relief, the workshops offer a full reset of the nervous system and a return to inner balance, lightening the load of physical, mental, energetic and emotional stress. ABOUT JAMES HIGGINS James Higgins is a renowned and naturally gifted yoga instructor from The San Francisco Bay Area with twenty-five years of teaching experience in 2022. He offers a unique, inspired, and original style of Hatha Vinyasa Yoga with an emphasis on meditation, soul attunement, and deep personal healing. His teaching and practice style is slowed down in steady awareness, emotional intelligence, and technical proficiency while focused on what is meaningful in spiritual connection and self-reflection. @jameshigginsyoga #yogaworkshop #wicklowyoga #wicklow #yogaireland #vinyasayoga #hathayoga #meditation #mentalhealth #peace
LUNCH TIME YOGA IN WICKLOW TOWN! With Liz Richards LUNCH TIME YOGA IN WICKLOW TOWN! With Liz Richards New term from 9th September Tuesdays 1.10pm - 1.55pm (45 minute class) Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Fee - €80 (seven classes) - Mixed Level Hatha/Vinyasa Yoga - All welcome & suitable for Beginners. Bookings/Enquiries - please contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com ABOUT Suitable for anyone working from home/locally in offices/ waiting to pick up children from school/or who would like to fit in a shorter practice in a busy day & take some time out for yourself to move, breathe and find some peace. Daily classes, morning & evening for all levels & stages of life. Contact Liz Richards 086 8963425 to enquire about weekly yoga class schedule & bookings. www.anantayogastudio.com #yogawicklow #vinyasayoga #yogaclasses #wicklowtown #yogaforbeginners #mentalhealth ##stretch #breathe #rajayoga
YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 7 week term from Thursday 11th September Thursdays 8.00pm - 9.20pm Fee - €98 (7 classes) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) Suitable for anyone feeling the effects of regular everyday exercise or sporting activities on the body - such as tight joints & muscles, lower back & neck issues or general wear and tear. Yoga is the perfect practice to reduce risk of injury and to keep the body flexible, strong and light. Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes #yogaclasseswicklow #sports #yogaforrunners #backcare #mentalhealthmatters #flexible #strength
MORNING YOGA CLASSES - WICKLOW TOWN NEW AUTUMN T MORNING YOGA CLASSES - WICKLOW TOWN NEW AUTUMN TERM! Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town New term of daily classes from 8th September! Are you looking for a class to get your day off to a positive & energising start? As we juggle school & work routines, a morning yoga class is an empowering and uplifting way to start your day & to move through it peacefully. Join us in our bright & peaceful studios over looking the beautiful green space of the Abbey Grounds in the heart of Wicklow Town for a morning class. Weekly morning schedule of classes below. Join anytime! Mondays 10.00am - 11.30am Vinyasa Yoga Level 1/2 with Liz Richards Bookings - 086 8963425 Wednesdays 10.00am - 11.20am Vinyasa Yoga for Beginners with Liz Richards Bookings - 086 8963425 Thursday's 10.00am - 11.30am Vinyasa Yoga Level 1/2 with Liz Richards Bookings - 086 8963425 General Bookings/Enquiries Call/Text: 086 8963425 Email: anantawicklow@gmail.com Lots more class times available - evenings/lunchtimes For further information re classes/levels and full weekly schedule please visit our website www.anantayogastudio.com #morningmotivation #yogaclasseswicklow #wicklow ##yogaireland #vinyasayoga #hathayoga #mentalhealth #stretch #breathe #awakening
YOGA FOR BEGINNERS - WICKLOW TOWN with Liz Richard YOGA FOR BEGINNERS - WICKLOW TOWN with Liz Richards New 7 week Autumn term of classes from Monday 8th September. Three different weekly Beginners class times to choose from. Mondays 6.30pm - 7.50pm Wednesdays 10am - 11.20am Wednesdays 6.30pm - 7.50pm Suitable for complete beginners to yoga, those returning to yoga after a break & anyone who prefers a gently paced class focusing on cultivating a strong & well informed practice gradually. Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Course Fee - €98 (1 class per week x 7 weeks) Spaces limited to 10 students in the evening classes. Bookings/Enquiries M: 086 8963425 E: anantawicklow@gmail.com ABOUT Are you looking for a practice or discipline that will stimulate & awaken every aspect of your being, help you find peace, resilience & balance mentally as well as keeping your body fit, toned, healthy and strong? Yoga is an ancient, well thought out, tried and tested entire science of living which, when practiced regularly will begin to transform every aspect of your life from as early on as the very first class. Contrary to many beliefs - it is not necessary to be fit and flexible to start yoga. All that is required is an open mind and a desire to turn inwards & reconnect to your own inate wisdom & power. Liz Richards has been running Yoga for Beginners classes for the past fifteen years in the beautiful space of The Ananta Yoga Studios conveniently located in the heart of Wicklow Town overlooking the green space of the Old Abbey Grounds #wicklow #yogaclasseswicklowtown #beginnersyogawicklow #vinyasayogawicklow #yogastudio #yogawicklow #hathayoga #mentalhealthmatters #stretch #breathe #mentalpeace
YOGA CLASSES IN WICKLOW TOWN With Liz Richards - N YOGA CLASSES IN WICKLOW TOWN With Liz Richards - New Autumn Term from 8th September ☀️HATHA/VINYASA YOGA☀️ NEW SEVEN WEEK TERM FROM 8TH SEPTEMBER BOOKING IS NOW OPEN! EARLY BOOKING ADVISED TO SECURE YOUR PLACE. STUDIOS LOCATED AT 5, Wentworth Place, Wicklow Town. CLASS SCHEDULE *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 Studio spaces (limited to 10) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklowyoga #wicklowtown #beginnersyogawicklow #vinyasayoga #hathayoga #meditation #mentalhealth #stretch #breathe
SOUND FOR WELLBEING with Nitya Mohan Wicklow, Irel SOUND FOR WELLBEING with Nitya Mohan Wicklow, Ireland Hosted by Ananta Yoga & Ayurveda 28th & 29th July 9am - 5pm each day & YOGA FOR WOMEN with Nitya Mohan Wicklow Ireland 30th July 9am - 5pm Bookings/Enquiries M: 086 8963425 E: anantayogaevents@gmail.com This reel is a beautiful taste of what to expect in Nityas Sound for Wellbeing workshop here in Wicklow. We hope you can join us. @svastha_yoga Further information can be found at https://www.anantayogastudio.com/nitya-mohan-workshops-28th-29th-30th-july-2025/ #svasthayoga #meditation #soundhealing #yoga #krishnamacharya #hathayoga #rajayoga #yogawicklow #yogaireland
SOUND FOR WELLBEING A WORKSHOP WITH NITYA MOHAN SOUND FOR WELLBEING A WORKSHOP WITH NITYA MOHAN Wicklow, Ireland - July 2025 Hosted by Ananta Yoga & Ayurveda On - Monday 28th & Tuesday 29th July At - An Tairseach Ecology Centre, Wicklow Town Time - 9am to 5pm each day Bookings/Enquiries - Please contact Liz Richards M: 086 8963425 E: anantayogaevents@gmail.com ABOUT "Sound is a profoundly holistic tool supporting physical & mental wellbeing at every level" All thoughts are inner sounds. All emotions and feelings are inner vibrations first. Sound forms one of the deepest links between our mind and body. Our world is our mind and our mind is nothing but sound. To transform our world, is to change our inner and outer sounds. Much before we utter spoken words, our inner world of thoughts moves at various levels to form the expressed word. The ancient texts speak of this as the four stages of Vak or speech. Furthermore, every living being communicates emotion through sound — from a bird’s call to a human sigh. And it is not just the words we choose, but the subtle differences in tone, pitch, volume, and cadence that express our feelings. It is through these that emotions such as joy, sorrow, fear, or peace are conveyed. The texts speak of these connections between Sabdam and Bhavam. Sound is also a physical experience. This response is not learned — it’s an ancient, evolutionary connection, hardwired into us through millennia. Different sound frequencies affect our nervous system, heart rate, and emotions in distinct ways — some calming, some energizing, some transforming. At the heart of sound lies breath. There can be no sound without breath. Breath is the thread that connects sound with our body and mind. Through conscious breathing, mindful listening, and intentional use of sound, we bring harmony to the mind, breath and body, reconnecting with a wisdom that is always within us". For further information about this workshop and also Yoga for Women Workshop with Nitya Mohan which takes place on Wednesday 30th July (same venue and times) - www.anantayogastudio.com @svastha_yoga #soundhealing #mantra #hathayoga #nityamohan #svasthayoga #yogaireland #wicklowyoga #yogaworkshop
SUMMER TIME YOGA CLASSES - with Liz Richards WICK SUMMER TIME YOGA CLASSES - with Liz Richards WICKLOW TOWN New term of daily classes from Monday 23rd June! Venue - Ananta Yoga & Ayurveda Wicklow , 5, Wentworth Place, Wicklow Town Morning, Evening & Lunch Time classes for all levels & stages of life. Traditional Yoga classes taught through the Vinyasa Krama methodology from the lineage of Krishnamacharya. Bookings now being taken! Bookings/Enquiries - Please contact Liz Richards M: 086 8963425 E: anantawicklow@gmail.com Please see weekly schedule below *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces available 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 8.00pm - 9.30pm Vinyasa Yoga Level 2/3 Studio spaces available Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries - Please contact Liz Richards M: 086 8963425 E: anantawicklow@gmail.com #summeryoga #wicklowyoga #yogaclasseswicklow #wicklowtown #vinyasayoga #yogainspiration #hathayoga #rajayoga #mentalpeace #stretch #breathe
NITYA MOHAN WORKSHOPS - WICKLOW IRELAND! Hosted NITYA MOHAN WORKSHOPS - WICKLOW IRELAND! Hosted by Ananta Yoga & Ayurveda, Wicklow. 28th, 29th & 30th July 2025 Ananta Yoga & Ayurveda, Wicklow, Ireland are honoured and delighted to welcome Nitya Mohan back to Wicklow this July for a three day workshop series. Nitya Mohan, daughter of A. G. Mohan and Indra Mohan has been trained in yoga from a very young age. She has been the director of Svastha Yoga & Ayurveda teacher training programs in Singapore for the past 24 years and has trained hundreds of teachers. Trained in Yoga, Classical Indian music and Sanskrit, she is also a lifelong practitioner. She conducts seminars, workshops and yoga training internationally. She is an exponent of Vedic chanting & holds a degree in Music. She is a skilled, experienced and compassionate teacher and an exceptional singer hailed for her purity of voice. Nitya came for her first visit to Ireland in 2019 & delivered a wonderful three days of insightful and inspiring yoga and sound workshops here in Wicklow at the lovely An Tairseach Ecology Centre. It is such a pleasure & an honour to be hosting Nitya again. Please see below for further information about the upcoming July workshops. Workshop Venue - An Tairseach Ecology Centre, Kilmantin Hill, Wicklow Town. Workshop One - Sound for Wellbeing Monday 28th & Tuesday 29th July 9am - 5pm each day €250 Workshop Two - Yoga for Women Wednesday 30th July 9am - 5pm €125 Both workshops (three days) - €365 Please register your interest/booking/enquiry at anantayogaevents@gmail.com A full description of each workshop is available & can be sent via email upon request. Limited accomodation is available on site at An Tairseach and is being held for students who require it. Please let us know if you require accomodation. We hope you can join us for what promises to be a truly special three days this July. Liz Richards 🙏 @svastha_yoga #svasthayoga #soundhealing #krishnamacharya #hathayoga #rajayoga #wicklowyoga #wicklowtown #yogaireland #yogadublin #yogaforwomen #mentalpeace #yogaworkshop
Available from today on Amazon with discounted rat Available from today on Amazon with discounted rate available - Samkhya Karika - Srivatsa Ramaswami Today is a great day for yoga students worldwide with the publication of this long awaited book by our teacher Srivatsa Ramaswami. Thank you Sir for this gift. I can't wait to receive my copy. https://www.amazon.co.uk/Samkhya-Karika-Practitioners-Overcoming-Suffering/dp/B0D9TMMMG2 #samkhyakarika #srivatsaramaswami #rajayoga #hathayoga #vinyasayoga #mentalpeace #krishnamacharya #yogatexts 🙏
COMING UP IN MAY! JAMES HIGGINS IN WICKLOW Satu COMING UP IN MAY! JAMES HIGGINS IN WICKLOW Saturday 10th & Sunday 11th May We are delighted to welcome US senior international yoga instructor James Higgins back to our studios this May 2025. James will be offering two morning workshop sessions as follows on the weekend of 10th & 11th May Saturday 10th May 10.00am - 12.30pm Sunday 11th May 10.00am - 12.30pm Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Fees: One session - €60 Two sessions - €100 Limited spaces remaining & early booking advised! Bookings/Enquiries - please email us at anantayogaevents@gmail.com We hope you can join us! www.anantayogastudio.com @jameshigginsyoga #jameshigginsyoga #yogaworkshop #wicklow #yogawicklow #irishyoga #yogastudio #hathayoga #meditation #breathe
YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz YOGA FOR RUNNERS & ATHLETES WICKLOW TOWN With Liz Richards New 7 week term from Thursday 1st May Thursdays 8.00pm - 9.20pm Fee - €98 (7 classes) Studio Classes At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town (Limited studio spaces) Suitable for anyone feeling the effects of regular everyday exercise or sporting activities on the body - such as tight joints & muscles, lower back & neck issues or general wear and tear. Yoga is the perfect practice to reduce risk of injury and to keep the body flexible, strong and light. Suitable for Beginners - No experience necessary - All welcome! Booking is essential. Enquiries/Bookings - Call/Text 086 8963425 Email - anantawicklow@gmail.com Find out more here - https://www.anantayogastudio.com/classes-and-teacher-information/yoga-for-athletes/ #yogaforrunners #yogaforsports #sportsinjury #backcare #beginnersyogawicklow #wicklowyogaclasses #stretch #breathe #vinyasayoga #ashtanga
YOGA CLASSES IN WICKLOW TOWN With Liz Richards ☀️ YOGA CLASSES IN WICKLOW TOWN With Liz Richards ☀️HATHA/VINYASA YOGA☀️ NEW SEVEN WEEK TERM - FROM MONDAY 28TH APRIL BOOKING IS NOW OPEN! EARLY BOOKING ADVISED TO SECURE YOUR PLACE. CLASS SCHEDULE *MONDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 (4 studio spaces remaining) 8.00pm - 9.30pm Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option *TUESDAYS* 1.10pm - 1.55pm Lunch Time Vinyasa Yoga (Mixed Level - all welcome) Studio spaces available *WEDNESDAYS* 10.00am - 11.30am Vinyasa Yoga Beginners/Level 1 Studio spaces available 6.30pm - 7.50pm Vinyasa Yoga Beginners/Level 1 (3 studio spaces remaining) 8.00pm - 9.30pm Vinyasa Yoga Level 2/3 Studio spaces available Zoom Option *THURSDAYS* 10.00am - 11.30am Vinyasa Yoga Level 1/2 Studio spaces available Zoom Option 8.00pm - 9.20pm Yoga for Runners & Athletes (Mixed Level & suitable for Beginners) Studio spaces available Bookings/Enquiries Mob: 086 8963425 Email: anantawicklow@gmail.com #wicklowyogaclasses #yogawicklow #vinyasayoga #yogaireland #hathayoga #wicklowtown #yogaforbeginners #rajayoga #mentalhealthmatters💚 #breathe
JAMES HIGGINS IN WICKLOW - MAY 2025 We are deligh JAMES HIGGINS IN WICKLOW - MAY 2025 We are delighted to welcome US senior international yoga instructor James Higgins back to our studios this May 2025. James will be offering two morning workshop sessions as follows on the weekend of 10th & 11th May Saturday 10th May 10.00am - 12.30pm Sunday 11th May 10.00am - 12.30pm Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Fees: One session - €60 Two sessions - €100 Limited spaces & early booking advised! Bookings/Enquiries - please email us at anantayogaevents@gmail.com ABOUT THIS WORKSHOP Join us for a profoundly immersive weekend of yoga practice led by Senior International Yoga Teacher James Higgins, James will lead two morning sessions of 2.5-hour practice of Yoga & Meditation. This mindful, insightful, healing, and meditative yoga practice weekend will engage participants at the core of their physical, mental, emotional, and spiritual centers. Through informed asana instruction, guided meditations, breath work, pranayama, symbolic imagery, visualization, psychological inspiration, and set periods of restorative time to clarify the farthest-reaching positive intentions one has for oneself and the world at large. ABOUT JAMES HIGGINS James Higgins is a renowned and naturally gifted yoga instructor from The San Francisco Bay Area with twenty-five years of teaching experience in 2022. He offers a unique, inspired, and original style of Hatha Vinyasa Yoga with an emphasis on meditation, soul attunement, and deep personal healing. His teaching and practice style is slowed down in steady awareness, emotional intelligence, and technical proficiency while focused on what is meaningful in spiritual connection and self-reflection. @jameshigginsyoga #yogawicklow #yogaworkshops #yogaireland #jameshigginsyoga #hathayoga #wicklow #breathe #yoga
NEW CLASS! YOGA FOR BEGINNERS - WICKLOW TOWN with NEW CLASS! YOGA FOR BEGINNERS - WICKLOW TOWN with Liz Richards COMMENCING MONDAY 13TH JANUARY 2025 Six week Yoga Fundamentals Course with Liz Richards Mondays 6.30pm - 7.45pm Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Course Fee - €85 Spaces limited to 10 students Bookings/Enquiries M: 086 8963425 E: anantawicklow@gmail.com ABOUT Are you looking for a practice or discipline that will stimulate & awaken every aspect of your being, help you find peace, resilience & balance mentally as well as keeping your body fit, toned, healthy and strong? Yoga is an ancient, well thought out, tried and tested entire science of living which, when practiced regularly will begin to transform every aspect of your life from as early on as the very first class. Contrary to many beliefs - it is not necessary to be fit and flexible to start yoga. All that is required is an open mind and a desire to turn inwards & reclaim your own power. Liz Richards has been running Yoga for Beginners classes for the past fifteen years in the beautiful space of The Ananta Yoga Studios conveniently located in the heart of Wicklow Town overlooking the green space of the Old Abbey Grounds #wicklow #yogaclasseswicklowtown #beginnersyogawicklow #vinyasayogawicklow #yogastudio #yogawicklow #new-year #hathayoga #mentalhealthmatters #stretch #breathe #mentalpeace
GIVE THE GIFT OF YOGA THIS CHRISTMAS! VOUCHERS AV GIVE THE GIFT OF YOGA THIS CHRISTMAS! VOUCHERS AVAILABLE RIGHT UP TO CHRISTMAS EVE! The gift of Yoga classes at The Ananta Yoga Studios, Wicklow to friends or family members this Christmas is one that will bring far reaching and lasting benefits in overall health & wellbeing to the recipients well beyond the Christmas and New Year period. Now in its fifteenth year - The Ananta Yoga Studios has earned a reputation in Ireland and abroad as a centre of excellence for yoga education and classes. Our warm & peaceful studios are located in the heart of Wicklow Town at No 5, Wentworth Place overlooking the green space of the historic Abbey Grounds. There is plenty of available parking in the vicinity of the studios. Here is our lovely Yoga Class Gift Voucher which is available to purchase now. You can purchase a voucher for any amount from €15 and upwards either as a try out class or for a full term of classes. Gift Vouchers can be posted, delivered anywhere locally or picked up by arrangement from our studios in Wicklow Town right up to 4pm on Christmas Eve! Payment options available on enquiry. To order/purchase a voucher contact Liz Richards Mob - 086 8963425 Email - anantawicklow@gmail.com To find out more about the weekly class times we offer along with lots more about the teaching methodology we use in our classes & our team of experienced and highly trained instructors please visit our website at www.anantayogastudio.com #wicklow #wicklowtown #yogaclass #beginnersyoga #yoga #mentalhealth #mentalhealthmatters #vinyasayoga #hathayoga #yogastudio #christmasgifts
JAMES HIGGINS IS BACK! We are delighted to be we JAMES HIGGINS IS BACK! We are delighted to be welcoming US senior international yoga instructor James Higgins back to our studios once more this Autumn! Once an annual visitor to our studios in Wicklow Town - it is now five years since James has visited us & we are so looking forward to it! James will be offering two morning workshop sessions as follows on the weekend of 19th & 20th October Saturday 19th October 10.00am - 12.30pm Sunday 20th October 10.00am - 12.30pm Venue - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Fees: One session - €60 Two sessions - €100 Limited spaces & early booking advised! Bookings/Enquiries - please email us at anantayogaevents@gmail.com ABOUT THIS WORKSHOP Join us for a profoundly immersive weekend of yoga practice led by Senior International Yoga Teacher James Higgins. On the precipice of Samhain, James will lead a 2.5-hour practice of Yoga & Meditation. This mindful, insightful, healing, and meditative yoga practice weekend will engage participants at the core of their physical, mental, emotional, and spiritual centers. Through informed asana instruction, guided meditations, breath work, pranayama, symbolic imagery, visualization, psychological inspiration, and set periods of restorative time to clarify the farthest-reaching positive intentions one has for oneself and the world at large. For more about James please visit https://www.jameshigginsyoga.com/ We hope you can join us! #vinyasayoga #jameshigginsyoga #hathayoga #move #breathe #yogawickow #yogaireland #meditation #yogaworkshop #wicklowtown
YOGA WITH LIZ RICHARDS IN WICKLOW TOWN New 6 week YOGA WITH LIZ RICHARDS IN WICKLOW TOWN New 6 week term of Vinyasa Yoga Classes from 8th January 2024 Bookings now being taken - limited spaces. Studio Classes/Zoom Option Studio address - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town. Timetable as follows Mondays 10.00am - 11.30am Level 1/2 8.00pm - 9.30pm Level 1/2 Tuesdays 1.10pm - 1.55pm Mixed Level (Suitable for Beginners) Wednesdays 10.00am - 11.30am Beginners/Improves 8.00pm - 9.30pm Level 2/3 Thursdays 10.00am - 11.30sm Level 1/2 8.00pm - 9.30pm Yoga for Runners & Athletes (Suitable for Beginners) Bookings/Enquiries Mob: 086 8963425 Email anantawicklow@gmail.com www.anantayogastudio.com #vinyasayogawicklow #yogaclasseswicklowtown #vinyasakramayogaireland #beginnersyogawicklow #hathayoga #wicklow #ashtangayoga #breathe #mentalpeace
YOGA CLASSES IN WICKLOW TOWN LAST 6 WEEK TERM OF YOGA CLASSES IN WICKLOW TOWN LAST 6 WEEK TERM OF 2023 - FROM 6TH NOVEMBER It's not too late to book a space in one of our many weekly classes - join anytime! Daily Yoga classes for all levels & stages of life in a beautiful, warm and peaceful space in the heart of Wicklow Town. In Studio Classes/Zoom Option. Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town • Hatha/Vinyasa Yoga (All levels) • Yoga for Runners & Athletes • Backcare Yoga • Chair Yoga • Kids/Teens Yoga • One to One/Small Group classes • Yoga Practitioner Programmes • Yoga Teacher Training Programmes • Ayurvedic Consultations & Therapies • Acupuncture The ancient mind body practice of Yoga will nourish, strengthen & sustain us both mentally & physically throughout the colder Winter months. Ananta Yoga & Ayurveda is an established dedicated Yoga space located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds. Now in its 14th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the year with qualified & experienced instructors and a wide range of class times to suit all schedules. Visit our weekly class schedule here to find a time that suits. https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Join any time 🙏 We look forward to welcoming you! General Enquiries/Bookings Contact Liz Richards Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklow #yogawicklow #beginnersyogawicklow #wicklowyoga classes #vinyasayoga #hathayoga #backcare #yogaforkidswicklow #ayurvedaIreland #holistichealth #acupuncturewicklow #stretch #breathe #mental peace #mentalhealthmatters
YOGA CLASSES IN WICKLOW TOWN! NEW AUTUMN 2023 SCH YOGA CLASSES IN WICKLOW TOWN! NEW AUTUMN 2023 SCHEDULE IS NOW LIVE! Studio Classes/Zoom Option New 7 week term from Monday 11th September! Bookings now being taken & classes filling up fast! Early booking advised. Our extensive new Autumn timetable is now available on our website. Please visit our weekly schedule below to find a class time that suits. Booking is essential! https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town As we transition into the cooler weather & the evenings draw in, it is not too late to join one of our many weekly yoga classes for the Autumn term! It is a great time of the year to get started! The ancient mind body practice of Yoga will nourish, strengthen & sustain us both mentally & physically throughout the colder Autumn & Winter months. Ananta Yoga & Ayurveda is located in the heart of Wicklow Town and offers a welcoming sanctuary from the fast pace of modern day living. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds. Now in its 14th year, Ananta Yoga continues to offer quality, traditional yoga classes for all levels & stages of life throughout the year with qualified & experienced instructors with a wide range of class times to suit all schedules. We look forward to welcoming you this Autumn! General Enquiries/Bookings Contact Liz Richards Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklowtown #beginnersyogawicklow #wicklowyoga #hathayoga #vinyasayoga #autumn #stretch #breathe #mentalhealthmatters #backcare #sportsrecovery #ayurveda #holistichealth #healing #yogastudiowicklow
SUMMER TIME YOGA IN WICKLOW TOWN! New term of dai SUMMER TIME YOGA IN WICKLOW TOWN! New term of daily classes from - 12th June Studio classes at Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town Bookings for all classes are open & places are limited. Our updated schedule for the new term is now live & can be seen here https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years. Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds. We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience. Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website. General Enquiries/Bookings - please contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com Find out more about Ananta Yoga & Ayurveda! www.anantayogastudio.com #wicklow #wicklowtown #yogaclass #beginnersyogaclasses #wicklowyoga #hathayoga #rajayoga #yogastudio #yogainspiration #mentalhealth #backcare #stretch #breathe #peace #summer
YOGA CLASSES IN WICKLOW TOWN! New seven week ter YOGA CLASSES IN WICKLOW TOWN! New seven week term of daily classes from - 17th April Bookings for all classes are open & places are limited. Our updated schedule for the new term is now live & can be seen here https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years. Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds. We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience. Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website. General Enquiries/Bookings - please contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com www.anantayogastudio.com #wicklowyogaclasses #wicklowtown #beginnersyoga #hathayoga #rajayoga #vinyasayoga #vinyasakrama #ayurveda #mentalhealth #breathe #backcare #kids yoga #yogaforsports #sportsrecovery #peace
YOGA CLASSES IN WICKLOW TOWN! New six week term YOGA CLASSES IN WICKLOW TOWN! New six week term of daily classes from - 27th February! Bookings for all classes are open & places are limited. Our updated schedule for the new term is now live & can be seen here https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Ananta Yoga & Ayurveda in Wicklow Town has been offering Classsical Hatha/Vinyasa Yoga classes for all levels with qualified & experienced instructors practitioners for 14 years. Our warm, bright and peaceful studios are located at No 5, Wentworth Place in the heart of Wicklow Town overlooking the beautiful green space of the Old Abbey Grounds. We offer a diverse weekly timetable with lots of times daily to choose from to suit your schedule & with the added bonus of plenty of parking close by for your convenience. Booking is essential for all classes & can be made with the relevant instructor for your chosen class. Contact details for each instructor are shown on the timetable beneath each class listing on our website. General Enquiries/Bookings - please contact Liz Richards Call/Text - 086 8963425 Email - anantawicklow@gmail.com #wicklowyoga #beginnersyogawicklow #wicklowtown #hathayoga #vinyasayoga #ashtangayoga #yogaclasses #mentalhealth #onlineyoga #yogastudiowicklow #yogaireland #yogateachertraining #stretch #backcare #Ayurveda #sportsyoga #breathe
YOGA CLASSES IN WICKLOW TOWN! New six week term o YOGA CLASSES IN WICKLOW TOWN! New six week term of classes - from 27th February Booking is now open for places in our next term of daily/weekly classes which commences on week of 27th February. Early booking is advised to secure your place as classes get booked up quickly. Daily Yoga classes for all levels & stages of life in a beautiful, warm and peaceful space in the heart of Wicklow Town. In Studio Classes/Zoom Option. Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town • Hatha/Vinyasa Yoga (All levels) • Yoga for Runners & Athletes • Backcare Yoga • Chair Yoga • Kids/Teens Yoga • One to One/Small Group classes • Yoga Practitioner Programmes • Yoga Teacher Training Programmes • Ayurvedic Consultations & Therapies • Acupuncture The ancient mind body practice of Yoga nourishes, strengthens & sustains us both mentally & physically & creates time and space to breathe - to become more fully present in our lives. Ananta Yoga & Ayurveda is an established dedicated Yoga space located in the heart of Wicklow Town and offers a welcoming sanctuary from the busyness of life. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds. Now in its 14th year, Ananta Yoga continues to offer quality, authentic yoga classes for all levels & stages of life throughout the year with qualified & experienced instructors and a wide range of class times to suit all schedules. Visit our weekly class schedule here to find a time that suits. https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/ Join any time 🙏 We look forward to welcoming you! General Enquiries/Bookings Contact Liz Richards Mob: 086 8963425 Email: anantawicklow@gmail.com www.anantayogastudio.com #wicklow #yogawicklow #beginnersyoga #yogaclasses #vinyasayogawicklow #irishyoga #hathayoga #rajayoga #yogainspiration #mental health #anantayogawicklow #breathe #wicklowtown #backcare #yogaforsports #stretch #Ayurveda #health #wellness
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Ananta Yoga & Ayurveda

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