“Why Yoga?” – by Liz Richards February 24, 2016 Why Yoga? In its entirety, yoga is a very ancient, well thought out, tried and tested system of living which brings the mind and body into unity. The essential purpose of…Read more
Saturday morning Vinyasa Yoga class with Liz in aid of The Wicklow Hospice Foundation this Sat 27th February. February 24, 2016
Brian Siddhartha Ingle presents – “Hanna Somatics Fundamentals Training Part 2 – The Shoulder Girdle – 9th & 10th April 2016 February 14, 2016
