“Taming the Monkey Mind” – A new Thursday evening Mindfulness Course with Freada McGoldrick – from 8th May April 17, 2019 "TAMING THE MONKEY MIND" A six week Mindfulness Programme with Freada McGoldrick This newly structured & upgraded programme is a fantastic way to bring practical, everyday Mindfulness into your life straight away. What's…Read more
Thursday morning Mindfulness – A four week course with Freada McGoldrick from 28th September September 10, 2017
Mindfulness Based Stress Reduction Programme (MBSR) with Freada McGoldrick – from Tuesday 3rd October September 10, 2017
Eight week (MBSR) Mindfulness Programme For Teachers with Freada McGoldrick – From October 5th September 10, 2017
“Living Lightly” – A day of Mindfulness & Meditation with Freada McGoldrick – Sunday 29th November 2015. October 27, 2015
