“Slow down Sunday” – A Sunday morning of Mindfulness & Meditation with Freada McGoldrick – 16th December December 4, 2018 "Slow down Sunday" A Sunday morning of Mindfulness & Meditation With Freada Mc Goldrick Join Freada McGoldrick for a pre -Christmas oasis of calm in this short but nourishing morning Mindfulness morning. At…Read more
“Living Lightly” – A day of Mindfulness & Meditation with Freada McGoldrick – Sunday 29th November 2015. October 27, 2015
New six week Mindfulness & Meditation Course with Freada McGoldrick from Wed 18th March 2015. March 14, 2015
New Mindful Movement & Meditation class with Freada McGoldrick from Mon 10th November November 7, 2014