Mindfulness Based Stress Reduction (MBSR) Programme with Freada McGoldrick – From 26th March January 11, 2019 Mindfulness Based Stress Reduction (MBSR) Programme with Freada McGoldrick An eight week course on Tuesday evenings which also includes a full one day module held on a Sunday during the course. At…Read more
“Slow down Sunday” – A Sunday morning of Mindfulness & Meditation with Freada McGoldrick – 16th December December 4, 2018
Thursday morning Mindfulness – A four week course with Freada McGoldrick from 28th September September 10, 2017
“Living Lightly” – A day of Mindfulness & Meditation with Freada McGoldrick – Sunday 29th November 2015. October 27, 2015
