YOGA FOR KIDS & TEENS – with additional days and classes!
New six week block commences – Thursday 11th, Friday 12th and Saturday 13th February.€45 for six weeks.
THURSDAYS
Teens (Ages 16-19)…
VINYASA YOGA FOR BEGINNERS & IMPROVERS WITH LOUISE CURRAN
We have added more classes to Louise’s schedule. Still great rates for this block!
From Monday 15th February
Just €60 for six classes!…
Saturday morning Vinyasa Yoga with Liz -
A huge thank you to all of you who came along to support our first charity yoga class for 2016! We got our…
"Taming the Monkey Mind" - Two new six week courses with Freada Mc Goldrick from Wednesday 17th February-
Join the lovely Freada McGoldrick on the next of her hugely popular,…
"STEPPING INTO SPRING WTH GRACE AND GRATITUDE " -
A DAY OF MINDFULNESS WITH FREADA MCGOLDRICK
Join Freada McGoldrick at The Ananta Yoga Studios, The Tap, Klbride, Wicklow for this one…
MONDAY EVENING MEDITATIONS with Freada McGoldrick
A four week course with Freada McGoldrick -
FROM - Monday 15th February
AT - The Ananta Yoga Studios, Wicklow
TIME - 6.30pm - 7.30pm
COST - €50…
What is Yoga?
“yogasgcittavrttinirodhah“
“Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions”
In ancient times, the desire for greater…